aku-chan
Mage
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aku-chan reacted to PetiteSheWolf's post in the thread A mechanical heartbeat in the snowy forest with
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Yesterday Sunday walked my 5,000 steps, faily habit, meditation. This morning SOMA40 D8, daily plank challenge D16, balance exercises... -
I guess my current rhythm for the checkins will be weekly-ish :) Last week i started jogging again. Real slow and just aiming to get...
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aku-chan reacted to Sólveig's post in the thread The Paragon Path Towards An Epic Destiny with Like.
Today was a day of a huge discovery about myself. It's something that shocked me and actually explained even more as I understood the...
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aku-chan reacted to Sólveig's post in the thread The Paragon Path Towards An Epic Destiny with Like.
So I chose Easy Abs. Aside from that, there's not much to say. It was just another Sunday for having fun with friends, and relaxation...
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aku-chan reacted to Al Raven's post in the thread A Revolutionary Ranger's Training Log in the Age of Zombie Capitalism with Like.
I think for the underhand (aka "chin-up") pullups I can progress to negatives, but for overhand pullups the >90° holds are still too...
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Day 64: 17-9-2024 EotD: 30 Calf Raises 1000 Squats day 17
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Day 63: 16-9-2024 EotD: 40 seconds Raised Leg Plank Hold Runner Prime day 25 30 minute run, 3.50 km slow jog: ZR S2M12 (again, quite...
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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September 15: 10 km hiking 18 min. yoga 5 min. meditation Consecutive days of exercise: 7 Life in the Village just keeps getting...
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@graoumia @MadamMeow @CODawn @Syrius thank you lovely Bees! Everything is fine today, and the sun is shining. Yay! A good normal day in...
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A normal day in the office, there was a plan to go out with some colleagues for drinks but I have a bad headache so I went home instead...
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Mon, Sept 16, 2024 AM- woke up at 7:30am (PDT) after just shy of 9 hours of sleep🤩 Outside is partly cloudy, 66 (F) degrees with LOW...
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Sun, Sept 15, 2024 AM- awake at 7:45am (PDT) after nearly 9 hours of sleep, yay🤩. Outside is partly cloudy, breezy, 62 (F)degrees, with...
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Tuesday, September 17th 2024 Walking: 2x20mn Basic warm-up: 5mn Everyday Workout Day 9 of 30 Days Of Cardio Blast (level I) Power 25...
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