aku-chan
Mage
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aku-chan reacted to GentleOx's post in the thread Quest for Muscle: The Return of the Pump with
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Thank you @CODawn, @MadamMeow, @Mamatigerj, and @JCU. @JCU I certainly hope it isn't a bone issue. It feels more like my muscles are... -
Day 129: Sunday 14/4/2024 Weight: 98.8 kg Exercise of the Day (8/4/2024): 20 Get-Ups - Done Upper Body Workout 30-day challenge: Day 3 -...
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Day 122: Sunday 7/4/2024 Weight: 98.2 kg Exercise of the Day (5/4/2024): 30 Balance Side Lunges - Done Workout of the Day (2/2/2024)...
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Hello! My schedule has been changing from days to nights, so I've been struggling a bit to stay on track: 12.04 1 min Yoga - 8/30...
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aku-chan reacted to SwimMeow's post in the thread “Fall Down Seven Times, Stand Up Eight.” with Like.
Hi bees! 🐝 This morning I did the Power 18 workout before the daily routine. power-18 I'm being a little bit lazy when it comes to...
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aku-chan reacted to Scorpion King's post in the thread Scorpion King: The Lion of Olympus with Like.
WEDNESDAY 4/17/2024: BACK AND HIIT T-BAR ROW: 3 sets of 8-12 at 220 lbs, 4-6 at 245 lbs, 12-15 at 175 lbs WEIGHTED PULL-UPS: 3 sets of...
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aku-chan reacted to Scorpion King's post in the thread Scorpion King: The Lion of Olympus with Like.
TUESDAY 4/15/2024: LEGS Gains were made but my lackluster performance on the deadlift made me decide on a deload next week. TRAP BAR...
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@CODawn It was! Yesterday: Exercise of the Day (side-to-side jumps) - in one go Day 13 of the Hug Challenge round 76 Day 16 of the...
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Day 103: (4-16-24) Went out for a run today. I'm hoping the hotel gym will open tomorrow so that I can get back started on Ironheart...
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4-9-24 to 4-16-24 Not much going on this week. The hotel gym, I was using, closed for remodeling and I let it take me off my game and...
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Wednesday, 17 April Wins: (186 days) :?: Journalling :?: Walkabout 25 (XXX/14,000) :v: First Thing Water ==maintenance mode== :~...
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Tuesday, 16 April Wins: (185 days) :x: Journalling :?: Walkabout 25 (XXX/14,000) :v: First Thing Water ==maintenance mode== :~: Healthy...
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Day 18; Fighters Codex 2000 Donnie Yen Style Wing Chun Punches ✅ Back to Work (DIY) Queen Latifah Give me Strength?!
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Wed, Apr 17, 2024 AM- awake just after 6:30am (PDT) to mostly clear skies, 4( (F)degrees feels like 41, and only MED-HIGH pollen😂🤧🤧...
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Tues, Apr 16, 2024 AM- awake and up at 6:45am (PDT) to partly cloudy skies, 50 (F)degrees feels like 45, with HIGH pollen🤧🤧🤧 Yard...
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