aku-chan's latest activity

  • aku-chan
    aku-chan reacted to Anek's post in the thread The Wonderbunny Playbook with Like Like.
    It's a beautiful day today and I'm enjoying it as much as possible, reading in the sun. Tonight I'll go to an outdoor theater with my...
  • aku-chan
    aku-chan reacted to Anek's post in the thread The Wonderbunny Playbook with Like Like.
    Friday morning I did a Brezen baking class with the team, it was a lot of fun! Then I met my partner and in the evening we went to the...
  • aku-chan
    aku-chan reacted to kandy's post in the thread The Journey Continues with Like Like.
    Burpee challenge, day 4 Total Body, day 4
  • aku-chan
    aku-chan reacted to kandy's post in the thread The Journey Continues with Like Like.
    Thurs: exercise class, abs Fri: none Today (Sat): Burpee challenge, day 3, 25 basic burpees Heavy suburi, 30 reps Total Body, day 3, lvl3
  • aku-chan
    aku-chan reacted to Nightg0ddess's post in the thread Shed, Shred and Body Recomposition with Hug Hug.
    @Maegaranthelas It is winter in South Africa. Most of the modern houses and new apartments have better insulation, but with our...
  • aku-chan
    aku-chan reacted to calendula's post in the thread Just the Beginning with Like Like.
    Considering that today, Total Body is Cardio/HIIT, I thought I'd give myself a break from La Sierra... at least that's the plan for now...
  • aku-chan
    aku-chan reacted to calendula's post in the thread Just the Beginning with Like Like.
    Got up this morning, rolled out of bed, and crushed La Sierra! I have to say that my heart rate spiked much more this morning. I'm not...
  • aku-chan
    aku-chan reacted to Auriel's post in the thread Healing Journey with Hug Hug.
    Last week I managed 2 weights sessions and cycled 88km. This week I want to make it 3 sessions and get my mileage up, but today I'm...
  • aku-chan
    aku-chan reacted to CODawn's post in the thread 696 Days with Hug Hug.
    Friday 07.12.2024 3 walks = 4 miles outside. 1:11:36. Notes: My eye continues to improve but I have a crappy headache. The headache...
  • aku-chan
    aku-chan reacted to CODawn's post in the thread 696 Days with Hug Hug.
    Thursday 07.11.2024 4 walks = 4 miles outside. 1:10:54 Notes: I got into the eye doctor in the morning. The light sensitivity is...
  • aku-chan
    aku-chan reacted to CODawn's post in the thread 696 Days with Hug Hug.
    Wednesday 07.10.2024 1. C25K Treadmill W1D2: Walk/Run (22/8). Dist: 2.14 , AHR: 152 Rating: 7.5. Slightly better stats but felt...
  • aku-chan
    aku-chan reacted to CODawn's post in the thread 696 Days with Like Like.
    Tuesday 07.09.2024 1. YWK: 30 min Beginner Yoga - Gentle Stretch & Flow Yoga: Rating = 8.5. This was good, I just had problems with...
  • aku-chan
    aku-chan reacted to SevenDeadlyExes's post in the thread Back from the Dead 🧟‍♀️ with Like Like.
    Week 16 Day 15: Amazon Training Plan No DnD or Pathfinder game last week so I was I need of nerding out so I went with Dungeon Raid...
  • aku-chan
    aku-chan reacted to SevenDeadlyExes's post in the thread Back from the Dead 🧟‍♀️ with Like Like.
    Week 15 Day 14: Amazon Training Plan Coyote today for Combat/Cardio (couldn't decide so I did both) Just 3 sets, could have done...
  • aku-chan
    aku-chan reacted to Fremen's post in the thread An Unexpected Party with Like Like.
    BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
Show older items
Top