Aldethar
Ranger
He/Him
Posts: 240
Reactions: 1,718
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Reactions: 1,718
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Aldethar replied to the thread 3rd time is the charm.Day 12 done. Woohooo. Starting to get into the swing of things shoulders still burning when I do the exercises, but all good. -
Aldethar replied to the thread 3rd time is the charm.Day 11 done from both. I am starting to enjoy the exercises but will need to get up a bit earlier so I can do some stretches
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Aldethar replied to the thread 3rd time is the charm.Thank you @graoumia , I am taking each day as it comes and try not to be hard on myself. Yesterday I did not do any training. The bed...
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Congratulations, you definitively can be happy of that, you are on the way
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Aldethar replied to the thread 3rd time is the charm.Saturday was a lot of cleaning and Sunday was rest. I did do day 9 this morning and I am happy to report that I am down to 112 Kgs. It...
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Aldethar replied to the thread 3rd time is the charm.So I did day 7 yesterday and day 8 today. I got to work in such a frenzy yesterday that I forgot to post
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Aldethar replied to the thread 3rd time is the charm.Monday I had a bad sinus attack. So hardly slept and could feel it yesterday. This morning jumped back on my bicycle. Day 6 of Baseline...
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Aldethar replied to the thread 3rd time is the charm.In Saturday I had to repair the car. Main heater waterpipe was broken so I had to replace it. It was around 3 hours of standing...
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Aldethar replied to the thread 3rd time is the charm.Day 4 done I did the Arms of steel with a slower motion and could feel that it worked my muscles more. For baseline I replaced the...
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Aldethar replied to the thread 3rd time is the charm.Thank you @NightWolf714 it is good to be back. So the exercises are already working as my legs are stiff. But that is good news. Day 3...
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That turned out incredible!
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Aldethar replied to the thread 3rd time is the charm.Thank you everyone, So the shift changed now and normally I would have 4 hours to myself either in the morning or evening. Not the...
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Aldethar replied to the thread 3rd time is the charm.Hi all, Once again a month has passed since the last update. Life threw a few curve balls my way but I am hoping I can now finally get...
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