Blair

Blair


Posts: 10
Reactions: 36
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    • Blair
      Blair replied to the thread How to get into traditional calisthenics?.
      A few years ago, I returned to lifting weights after primarily doing bodyweight training and long distance running for 20 years. Because...
    • Blair
      Blair replied to the thread Rutina para mejorar elasticidad.
      No soy fisioterapeuta ni médico, pero he lidiado con problemas en el tendón de Aquiles de manera intermitente durante una década, y...
    • Blair
      Blair reacted to Laura Rainbow Dragon's post in the thread I NEED HELP with Like Like.
      https://darebee.com/program-filter#sort=position&sortdir=desc&attr.ct48.value=combat&page=1
    • Blair
      Blair reacted to Set Monje's post in the thread Best push-up form with Like Like.
      https://darebee.com/pushups-guide.html When I see infographics on the form, I usually see elbows going out perpendicular to the body...
    • Blair
      Blair reacted to JohnStrong's post in the thread Best push-up form with Like Like.
      Hi, I recently had my push-up form corrected at a class. My upper arms were a bit too perpendicular to my body and the instructor...
    • Blair
      Blair replied to the thread Best push-up form.
      I’m also interested in the Darebee take on push-ups. My list of healthy push-up characteristics is: Core Features - Engaged deep core...
    • Blair
      Blair replied to the thread Why not?.
      If doing all the workouts back to back feels good to you, I’d say keep doing it. Personalizing workout programs —especially when you...
    • Blair
      Blair replied to the thread Losing weight.
      Yes. It helped me lose weight and, more importantly, it lead to lasting changes.
    • Blair
      Blair replied to the thread Losing weight.
      A few thoughts: Like @JohnStrong mentioned, figuring out the food part is going to help with weight loss more than exercise—though I...
    • Blair
      Blair replied to the thread Military Fit (an appeal for a new program "Military Fit Lite".
      @Crazy Pisot – It’s been a while since I completed Military Fit, but looking over the program, I was reminded of the high push-up...
    • Blair
      Blair reacted to Damer's post in the thread February 2025 - AMA on Exercise with Like Like.
      @Blair thank you for bringing this up. To answer it fully we need to understand what fitness really is. The video below explains this...
    • Blair
      Blair replied to the thread February 2025 - AMA on Exercise.
      I’ve always been curious why Darebee chooses the 30 day (or iterations of it - 60 Day, 90 Day) Program structure that allocates a...
    • Blair
      Blair replied to the thread Suggested/Recommended Renegade Row alternative.
      It sounds like your search for an alternative has been addressed. Still, I wanted to suggest another option that Darebee doesn’t program...
    • Blair
      Blair replied to the thread Sore Achilles/ankle — any suggestions for care?.
      Not a doctor or PT. I’ve dealt with many tendon issues as a long distance runner who has a history of spamming the too much too soon...
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