broli
Ninja
Posts: 194
Solutions: 1
Reactions: 425
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The way I'm reading it is you have 2mins to do 5 pulls ups and 10 pushups, any time left in that 2 mins is rest before you go again... -
broli replied to the thread Is Nickels & Dimes EMOM?.(In this case it's 2 minute instead of 1 as in the Recomp challenge). Do you do the reps at the start of each 2 minutes? or can you do...
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Nickels & Dimes workout. Before I asked about it in another thread. I have now a doubt after reading about EMOM in the recomp...
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Based on the other parts which say "3 sets in total throughout the day" I would assume it means one set in the morning and one set in...
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For the posture challenge, does "repeat twice" mean that you repeat the exercise once in the morning and once in the evening (two times...
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broli replied to the thread Posture challenge.You can share the link https://darebee.com/pdf/challenges/posture-challenge.pdf.
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broli replied to the thread Push Pull Legs clarification.Darebee initial position is more deep but then the exercise should be that.
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broli replied to the thread V-cut last exercises.@Damer Every now and then I do this workout could you tell me why it was removed?
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broli replied to the thread Push Pull Legs clarification.I think that Overhead Dumbbell Tricep Extension are with both hands and one dumbbell, in this case. Here there is some video that I did...
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https://darebee.com/workouts/mermaid-workout.html There is a typo in "fist": I also wonder why it mentions swimming at the beginning.
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broli replied to the thread V-cut last exercises.Why was the workout removed?
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