broli
Ninja
Posts: 217
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broli replied to the thread Need the pdf link to the program “Power cardio”.https://darebee.com/faq/why-were-the-pdf-downloads-removed.html https://www.community.darebee.com/threads/pdf-downloads.4475/post-133612 -
Just 30 seconds :thankyou:
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Perfect Balance So for example level one is 30 seconds + 30 seconds. When it's calf raises hold (no sides) that does that mean 1 minute?
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I am interested in growing a thicker neck, is there or will there be any neck focused workouts
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broli replied to the thread Neck Workout.There are neck dumbbells. E.g. https://reebokcrossfitlifespark.com/dumbbell-neck-exercises. 900x500
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good morning, I was trying to download a pdf of a workout and I noticed this option wasn’t available. Is this a temporary thing or is...
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The little 4.1 in handles that you can hold on to for neutral grip pull ups
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I use one of those L shaped ones that goes against the door frame/header and my only issues is it's a bit low for me, so I have to fold...
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broli reacted to Laura Rainbow Dragon's post in the thread Safe and inexpensive pullups at home? with
Like.
I have one of these: https://www.amazon.ca/dp/B01HQRBNTG and also one of these: https://www.amazon.ca/dp/B0C1SRDF4W I LOVE the door... -
broli reacted to LiteraryMatcha's post in the thread Safe and inexpensive pullups at home? with Like.
Thanks @Set Monje and @Laura Rainbow Dragon . Your experience and feedback are very helpful to help me decide. What do you mean by...
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broli reacted to LiteraryMatcha's post in the thread Safe and inexpensive pullups at home? with Like.
Hi everyone. I hope you're all doing well and preparing to celebrate Easter/Semana Santa/Ostara/ Local Equivalent (or just vibing). As...
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broli replied to the thread Safe and inexpensive pullups at home?.If you buy some free-standing bar then you can put some weight discs on it, some have an apposite bar, to keep it stable without...
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Well done, all bees! Enjoy your rewards!
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Team Progress Report: Everyone did awesomely! Extra props to everyone who recruited friends and family to join us and everyone who...
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Oh a movie night! Perfect for this weekend. This was fun and will definitely participate in more of these in the future!
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