broli

broli

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Posts: 122
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    • broli
      broli reacted to neilarey's post in the thread Done it! button with Like Like.
      Good news, everyone! We added a global "Done it" button to the Exercise of the Day. Once you click on the exercise of the day, you will...
    • broli
      broli replied to the thread Seated eagle pose.
      It is easier the normal (not seated) version for me. I can hook the foot, I do no think that much although. And one leg is easier (both...
    • broli
      broli posted the thread Optimized workout in Suggestions & Bug Reports.
      Optimized Looks like the EC is wrong, there are no sets. Also the type is "Strength Tone" but it appears in the yoga section of the WO...
    • broli
      broli reacted to Damer's post in the thread Push-up variation for abs with Like Like.
      @broli here you go:
    • broli
      broli reacted to Laura Rainbow Dragon's post in the thread Seated eagle pose with Like Like.
      Nope. It's not just you. Lots of people cannot hook their foot in Eagle Pose. The ability to hook the foot like that is dependent...
    • broli
      broli reacted to Damer's post in the thread Push-up variation for abs with Like Like.
      Yes and no and ... it depends. :LOL: I am sorry, this is less than clear. So, first "yes and no" the same muscles are mostly recruited...
    • broli
      broli replied to the thread Push-up variation for abs.
      Why when doing slow push-ups, where the hands are less extended, exactly the same muscle groups are recruited?
    • broli
      broli reacted to Damer's post in the thread Push-up variation for abs with Like Like.
      No, that changes the dynamic of the forces applied. Thanks to your question we put a video together just today on how to best train for...
    • broli
      broli replied to the thread Push-up variation for abs.
      I think that doing them with the hands closer to the head is a possible way also. Until you can do them fully extended without...
    • broli
      broli reacted to Damer's post in the thread Push-up variation for abs with Like Like.
      Well, by far the easiest way to improve is to do normal push ups at less than half speed, as slow as possible actually. That recruits...
    • broli
      broli replied to the thread Seated eagle pose.
      I found some images: https://www.dihickman.com/seated-eagle-pose/ https://www.verywellfit.com/eagle-pose-garudasana-3567073 The latter...
    • broli
      broli replied to the thread Push-up variation for abs.
      @Damer Are there exercises to get better at this push-up variation?
    • broli
      broli reacted to Damer's post in the thread Push-up variation for abs with Like Like.
      @broli it's an extended arms push-up variation that places your hands in a diamond shape ahead of you instead of just extending them. It...
    • broli
      broli posted the thread Seated eagle pose in Help Desk | Ask a Question.
      The third exercise of Darebee WO Back Pain Relief Chair Edition is the seated eagle pose. I tried to do it but I could not place the...
    • broli
      broli replied to the thread Push-up variation for abs.
      @Damer Looks like you are involved :)
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