Brontus
Ranger
Achievements Unlocked
Programs Completed
Latest activity Postings About
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Yes, yes. I know I´ve been AWOL a bit again. But with good reasons this time :D Friday was the wedding of my best friend, haven´t slept... -
Kinda forgot to update the last days. Tuesday: GTBOT: :v: GUOT: :v: Weight: don´t know anymore Workout: FL Day 25: 5 sets Wednesday...
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Consecutive Days: 24 GTBOT: :v: GUOT: :x: (apparently I disabled my alarm last week. Oops...) Weight: 110,7kg (no surprise there, after...
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Consecutive Days: 23 GTBOT: :x: GUOT: :x: Weight: forgot Workout: FL Day 23: 5 sets
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Yesterday Consecutive Days: 22 GTBOT: :v: GUOT: :v: Weight: 110.1kg Workout: FL Day 22: 5 sets
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GTBOT: :v: GUOT: :v: Weight: forgot Workout: FL Day 21: 7 sets Machine: not yet
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Forgot to update yesterday. GTBOT: :v: GUOT: :v: Weight: 110.5kg Workout: FL Day 20: 3 sets Machine 2km
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GTBOT: :v: GUOT: :v: even earlier. Switched from 9AM to 8:30 Weight: 110,5kg Workout: 2km on the elliptical, two times Needed a "rest"...
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GTBOT: :v: GUOT: :v: Weight: 110.3kg Workout: Foundation Light Day 19: 5 sets
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GTBOT: :v: GUOT: :v: kinda. Got up at 4:30 due to stomach problems, got up at 9 like planned, but laid down again for an hour. Weight...
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Alright, I hope all you EU citizens went voting today, so the shit we Germans voted won´t matter that much. New Nazi party second...
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Yeah, no. Definitely not gonna run after that job. If they don´t want me, that´s their loss. There´s other fish in the sea, even if it´s...
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I am once again, back again. *facepalm* Well, technically I´ve been back for two weeks now... My weight is way down, technically...
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Brontus replied to the thread Brontus's fitness log.Hi all, just checkin' in It took a while, but I've finally gotten my stationary bike and my pull up bar together and my living room...
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Consecutive days: 4 :cry: GTBOT: :v: GUOT: :v: Refresh first thing: :v: Workout: Herald: 2.5 sets Machine: legs and especially feet are...
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