colin's latest activity
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colin replied to the thread Quest for Muscle: The Return of the Pump.Great work Ox! -
colin reacted to GentleOx's post in the thread Quest for Muscle: The Return of the Pump with
Celebrate.
Hello Bees! So... how did the competition go? I was the first in my weight class (there were four others). I did okay with my first... -
Did much better this morning:- Universal Warmup done, 20 Bridge Taps (EotD) done, Tempered Steel (WotD) done (3 sets), Day 23 of Soma...
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Greetings, Bees! It's another Ox workout update. Today was a suitably fluffy Shoulder day, as I'm giving my chest muscles a chance to...
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colin reacted to PetiteSheWolf's post in the thread A mechanical heartbeat in the snowy forest with Like.
Wednesday 5,000 steps, daily habit, meditation. This morning SOMA40 D25. 180 consecutive days of exercise (D180 on 03/10). That's...
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I experienced the same, I think it was less humoristic 🤔
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colin reacted to PetiteSheWolf's post in the thread A mechanical heartbeat in the snowy forest with Like.
Merci, @graoumia , hugs. Yesterady walked my 5,000 steps, daily habit, meditation. This morning SOMA40 D19. 174 consecutive days of...
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colin reacted to PetiteSheWolf's post in the thread A mechanical heartbeat in the snowy forest with Hug.
Yesterday not enough walking, but daily habit and meditation. This morning SOMA40 D18. 173 consecutive days of exercise (D150 on...
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I hope the physio will finally give you the key to recovery!
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colin reacted to PetiteSheWolf's post in the thread A mechanical heartbeat in the snowy forest with Like.
Yesterday went to yoga class, daily habit, meditation. This morning SOMA40 D17. 172 consecutive days of exercise (D150 on 03/09).
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A light morning of exercise for someone who doesn't have much "omph" today:- Universal Warmup done, 20 Reverse Lunges (EotD) done...