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Damer's latest activity
Damer
replied to the thread
Goal + Action = Reality
.
You and I both, we could probably start a club measuring whose pile is highest! :cool: :LOL:
Apr 12, 2024
Damer
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TopNotch's post
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Goal + Action = Reality
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- Upper Body Blast Day 7 - Dead Hang Day 7 - Heel touches x 100 A lazy day today. Finished another jigsaw. Realised that I have done...
Apr 12, 2024
Damer
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SwimMeow's post
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Goal + Action = Reality
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I hope your kitty comes back soon!! ❤️
Apr 12, 2024
Damer
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PetiteSheWolf's post
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Goal + Action = Reality
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Sending kitty vibes for the cat to come home too, and Mademoiselle Luna joins in.
Apr 12, 2024
Damer
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JohnStrong's post
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Stronger everyday
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:onfire: Courage (Level 2) completed :onfire: Day 14/20 streak goal
Apr 12, 2024
Damer
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JohnStrong's post
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Stronger everyday
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:onfire: Chosen One (Level 2) completed :onfire: Day 15/20 streak goal
Apr 12, 2024
Damer
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JohnStrong's post
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Stronger everyday
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Like
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:onfire: Day One (Level 2) completed :onfire: Day 17/20 streak goal
Apr 12, 2024
Damer
reacted to
TopNotch's post
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Stronger everyday
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Like
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Welcome back. Indeed, live in the present. Tomorrow will come, no matter what, so live it when it comes, not before.
Apr 12, 2024
Damer
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JCU's post
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Stronger everyday
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Congrats on Daily Push-Ups! :gotthis: And welcome back! :hello: Your goal is an excellent one! I'm glad your wife is doing well and...
Apr 12, 2024
Damer
reacted to
JohnStrong's post
in the thread
Stronger everyday
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Celebrate
.
Completed Daily Push-ups :v: I exercise daily now, choosing a workout from my Darebee Volume #4 book. Love the books! My goal is to...
Apr 12, 2024
Damer
replied to the thread
Push-up variation for abs
.
No, that changes the dynamic of the forces applied. Thanks to your question we put a video together just today on how to best train for...
Apr 12, 2024
Damer
reacted to
broli's post
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Push-up variation for abs
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I think that doing them with the hands closer to the head is a possible way also. Until you can do them fully extended without...
Apr 12, 2024
Damer
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Deadoks's post
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Deadoks on an adventure
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11/04/2024 - Day 102 Main Quest: Square one - day 11 Zen - day 11 Power up - day 11 Ironborn - day 11 Reboot - day 11 Side Quest...
Apr 12, 2024
Damer
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Lady Celerity's post
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AMA April 2024 - Training, Diet And Aging: How To Make It All Work For You
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Thank you! This helps me tremendously as I put together an exercise plan for my specific needs. The studies you linked were very...
Apr 12, 2024
Damer
replied to the thread
Push-up variation for abs
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Well, by far the easiest way to improve is to do normal push ups at less than half speed, as slow as possible actually. That recruits...
Apr 11, 2024
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