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Damer
Warrior Monk
DAREBEE Team
He/Him
Posts:
270
Solutions:
7
Reactions:
2,227
Joined:
Sep 9, 2022
Last Seen:
13 minutes ago
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Currently living in
Terra
originally from
Some place else
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About
Damer
reacted to
Redline's post
in the thread
AMA June 2023 - Combat Moves and Martial Arts
with
Love
.
So, another season is nearly upon us, and it's high time to give our brain cells the workout they also deserve! @Damer was kind enough...
Yesterday at 7:03 PM
Damer
reacted to
Under My Wheels's post
in the thread
Everybody sweats now!
with
Like
.
Friday, May 19th 2023 Basic warm-up: 5mn Everyday Workout Day 11 of Power HIIT Program (level II) Belly Melt Workout 2x 2x30 donkey...
Wednesday at 10:38 AM
Damer
reacted to
Under My Wheels's post
in the thread
Everybody sweats now!
with
Like
.
Tuesday, May 23rd 2023 Basic warm-up: 5mn Everyday Workout Day 12 of Power HIIT Program (level III) Belly Melt Workout 3x 2x15 seated...
Wednesday at 10:38 AM
Damer
reacted to
Under My Wheels's post
in the thread
Everybody sweats now!
with
Like
.
Tuesday, May 30th 2023 Walking : 2,45km Wednesday, May 31th 2023 Basic warm-up: 5mn Everyday Workout Day 13 of Power HIIT Program...
Wednesday at 10:38 AM
Damer
reacted to
Under My Wheels's post
in the thread
Everybody sweats now!
with
Like
.
Monday, September 26th 2022 Water aerobics: 45mn
Wednesday at 10:38 AM
Damer
reacted to
Under My Wheels's post
in the thread
Everybody sweats now!
with
Like
.
Thursday, September 29th 2022 Basic warm-up: 5mn Everyday Workout Power 25 Workout (6kg weights) 2x30 donkey kickbacks 2x15 glute...
Wednesday at 10:38 AM
Damer
reacted to
Scohui's post
in the thread
June Challenge - Early Release
with
Like
.
Hairdressers HATE that bonus challenge
Wednesday at 8:48 AM
Damer
reacted to
Nightg0ddess's post
in the thread
June Challenge - Early Release
with
Like
.
The Bonus one is quite something....
Wednesday at 8:48 AM
Damer
reacted to
dontmindlosing's post
in the thread
June Challenge - Early Release
with
Celebrate
.
Oh no! I'm currently trying to complete all of the challenges. That bonus one... I think I'll save it for last.
Wednesday at 8:48 AM
Damer
reacted to
Laura Rainbow Dragon's post
in the thread
June Challenge - Early Release
with
Happy
.
Oi! Can I have 12 months to complete that "bonus" challenge? :shiver:
Wednesday at 8:47 AM
Damer
reacted to
neilarey's post
in the thread
June Challenge - Early Release
with
Like
.
You can now access June challenge, ahead of everyone else, here. Plus, a bonus challenge - here.
Wednesday at 8:47 AM
Damer
reacted to
Zeugma's post
in the thread
Should I hold a plank first?
with
Thank You!
.
@Damer I prefer first to choose lower body exercises as I want to focus more on the lower body and then hold a plank to strengthen the...
Wednesday at 8:45 AM
Damer
reacted to
BlackButler's post
in the thread
BlackButler - Challenges, Crossfit & Creativity
with
Like
.
New Video Showing my Practice Run of Nancy @NancyTree @Maly @Anek @PETERMORRIS966 Thank you so much for your kind hellos its great to...
Tuesday at 9:55 AM
Damer
reacted to
Tileenah's post
in the thread
Author of a Thousand Fails
with
Like
.
:love: :vibes:lots of love and empathy for living through awful new normal
Monday at 4:20 PM
Damer
reacted to
frigidly136's post
in the thread
Hourly workout program
with
Like
.
That's it! Thank you. I'm marking Damer as the answer because of the link, but thank you for digging up the information :)
Monday at 4:18 PM
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