Damer
Warrior Monk
He/Him
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Latest activity Postings About
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FRIDAY 5/15/2026: WEAPONS I woke up this morning feeling sore and tight in just about every muscle in my body, so I opted not to weight... -
:hello: I finished 30 Days of Cardio light and after that I wanted something a little harder, but not too much, because I don't want to...
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There's so much great info in this thread - I'm jazzed I found it. I'm experiencing the first symptoms of perimenopause and decided that...
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Hey, haven’t seen you around for quite a while. How have you been doing? Hope all is well! :love:
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The Hive should be your primary stop for news and updates to what is going on across the DAREBEE website, but if, for some reason you...
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Damer reacted to Scorpion King's post in the thread Scorpion King: The Lion of Olympus with
Celebrate.
Just in case anyone else is crazy enough to try this routine in its entirety, at least once a week, make sure you have a King's Feast... -
Damer reacted to Scorpion King's post in the thread Scorpion King: The Lion of Olympus with Support.
FRIDAY 5/8/2026: FULL BODY & WEAPONS I knew this one would be my favorite, and despite a LOADED session, I got it done in about 45...
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Damer reacted to Scorpion King's post in the thread Scorpion King: The Lion of Olympus with Celebrate.
You know, 31 year old me looks back at 19 year old me and cringes all the time but there is something nostalgic about blurting out CONAN...
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Damer replied to the thread Scorpion King: The Lion of Olympus.@Scorpion King I will DM you about the video. I kinda like the idea, mainly because every time I think of Cimmerian-inspired workouts...
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Damer reacted to Scorpion King's post in the thread Scorpion King: The Lion of Olympus with Celebrate.
MAY 2026: Cimmerian I think we've reached the point of sheer madness. This year's new workout is based around Conan the Barbarian, a...
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I hope you are well and enjoying dancing, yoga and hikes with Shelby! Sending some good vibes just in case: :vibes:
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Damer reacted to Scorpion King's post in the thread Scorpion King: The Lion of Olympus with Support.
Add the epic orchestral music of the first movie and moving a 10 ton grinding wheel actually seems doable!
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Damer replied to the thread Scorpion King: The Lion of Olympus.Hahahaha! You know, on days like today that sounds tempting!
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I'll hold you to that! The late fee is 30 minutes of pushing that big wheel around
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TUESDAY 4/28/2026: LEGS DUMBBELL SIDE LUNGES: 3 sets of 5 per side at 100 lbs GLUTE BRIDGES: 3 sets of 10 with 2 second hold at 345 lbs...
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