Recent content by Dawn

  1. Dawn

    Dawn’s Over 60

    Time sure flies! I am now going to do another program here! Thought I would try the "Age of Pandora" for the added story line. :worried:
  2. Dawn

    Dawn’s Over 60

    👊🏻👍🏻 Hope you are doing great with it "Mol"!
  3. Dawn

    Dawn’s Over 60

    Day 1, 12Mar24 :v:Foundation Lite Level 1 :v:Walk Thoughts: waking up muscles with the workout :ss:. Ventured out in the sunny day for a walk (boat ramp and back). Just over an hour, stats are in fitness app. Was very painful at times: on the way out- left knee, both ankles, right shoulder; on...
  4. Dawn

    Dawn’s Over 60

    Over 60 & near retirement❣️ The last couple of years I have become decrepit! I’ve been too focused on “just getting through my workday” after a dismal change in management. Trying to rise above and reclaim my happy healthy self as I head closer to retirement and found myself here! Kismet…...
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