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Elocin's latest activity
Elocin
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Laura Rainbow Dragon's post
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Rainbow Dragon's Lair
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March 3: 60 Days of HIIT: day 21 Power Hold: day off Sore Feet: 2 x DP, did the calf raises one-legged Wrist Pain: DP (each side where...
Mar 5, 2024
Elocin
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Laura Rainbow Dragon's post
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Rainbow Dragon's Lair
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March 2: 60 Days of HIIT: day off Power Hold: day off 10 minutes yoga running: day off hiking: 6 km with Shelby, 3 km errands writing...
Mar 5, 2024
Elocin
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Laura Rainbow Dragon's post
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Rainbow Dragon's Lair
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March 1: 60 Days of HIIT: day 20 Power Hold: day off 15 minutes restorative yoga running: day off hiking: 6 km with Shelby We saw a...
Mar 5, 2024
Elocin
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Laura Rainbow Dragon's post
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Rainbow Dragon's Lair
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February 28: 60 Days of HIIT: day off Power Hold: day off running: 3 km hiking: 6 km with Shelby, 4 km errands The temperature dropped...
Mar 3, 2024
Elocin
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Rainbow Dragon's Lair
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February 22: 60 Days of HIIT: day 15 Power Hold: day off running: day off hiking: 6 km with Shelby This was not the best day on the...
Mar 3, 2024
Elocin
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Laura Rainbow Dragon's post
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Rainbow Dragon's Lair
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February 21: 60 Days of HIIT: day 14 Power Hold: day off Posture: 2 x DP Ankle Recovery: 2 x DP, calf raises one-legged Talk to the...
Mar 3, 2024
Elocin
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Laura Rainbow Dragon's post
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Rainbow Dragon's Lair
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February 23 update on my mother: Her consciousness level has improved some since she arrived in the new hospital. But it's still worse...
Mar 3, 2024
Elocin
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Laura Rainbow Dragon's post
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Rainbow Dragon's Lair
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Hug
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February 20 update on my mother: The doctor who did her intake assessment in the new hospital said she arrived there in worse condition...
Mar 3, 2024
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New Community Feature: Gifts
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Testing... 20
Feb 26, 2024
Elocin
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Graoumia's journal
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2/14/2024 Cardio : 25 minutes of indoor bike Strength : I do not yield Streching : Done Yoga : Digestive Yoga Glutes work : Before bed...
Feb 26, 2024
Elocin
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Graoumia's journal
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I tarted my new plan on monday, but i will log what i did yesterday. 2/13/2024 Cardio : 25 minutes of mini stepper Strength : Push pull...
Feb 26, 2024
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DAREBEETS Adventures
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https://darebeets.com/recipes/cabbage-yogurt-sauce.html#:~:text=ROASTED%20CABBAGE%20WITH%20YOGURT%20SAUCE Easy recipe, (I'm not a very...
Feb 26, 2024
Elocin
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Laura Rainbow Dragon's post
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Rainbow Dragon's Lair
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February 10: 60 Days of HIIT: another day off Power Hold: day 19 Ankle Recovery: 2 x DP, calf raises one-legged Talk to the Hand: DP...
Feb 12, 2024
Elocin
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Rainbow Dragon's Lair
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Thank you: @Mianevem @graoumia @Nevetharine @Fremen @Anek @CODawn There is still no word on a bed for my mother. Her NP in the...
Feb 12, 2024
Elocin
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Laura Rainbow Dragon's post
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Rainbow Dragon's Lair
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My mother has finally been accepted as a patient by a doctor in the city where my brother lives! Now we must wait for a bed to open up...
Feb 12, 2024
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