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Gnomzed
Barbarian
He/Him
Working on the 30 day Gauntlet program.
Posts:
20
Reactions:
111
Joined:
Jan 31, 2024
Last Seen:
Mar 23, 2024
Currently living in
Alberta
originally from
Alberta
Birthday:
Oct 13, 1992 (31)
Favorite Workout #1
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Gnomzed
reacted to
Mamatigerj's post
in the thread
Gnomzed Gains, a workout log/ Fitness history
with
Like
.
Congratulations!:perfect:
Mar 22, 2024
Gnomzed
reacted to
Anek's post
in the thread
Gnomzed Gains, a workout log/ Fitness history
with
Like
.
Congrats!
Mar 22, 2024
Gnomzed
replied to the thread
Gnomzed Gains, a workout log/ Fitness history
.
Thank you for the support! I have been forgetting to post I'll be doing day 14 tonight!
Mar 22, 2024
Gnomzed
reacted to
MadamMeow's post
in the thread
Gnomzed Gains, a workout log/ Fitness history
with
Like
.
Congrats and glad to hear things are working for you! :cool:
Mar 22, 2024
Gnomzed
replied to the thread
Gnomzed Gains, a workout log/ Fitness history
.
Forgot to post on a while, but I'm up to day 7, took a two day break this weekend! Today I'll be doing day 8 gauntlet! Also side note...
Mar 12, 2024
Gnomzed
replied to the thread
New2Darebee
.
Welcome spiderspider! We are grateful you are here!
Mar 5, 2024
Gnomzed
replied to the thread
Gnomzed Gains, a workout log/ Fitness history
.
Thank you! Getting back to it after a flu is hard!
Mar 5, 2024
Gnomzed
replied to the thread
Gnomzed Gains, a workout log/ Fitness history
.
I started the Gauntlet program again, Thursday - Gauntlet day 1 Friday - Gauntlet day 2 Sat/sun - Rest as I had an incredibly busy...
Mar 5, 2024
Gnomzed
reacted to
MadamMeow's post
in the thread
Gnomzed Gains, a workout log/ Fitness history
with
Like
.
Glad you are feeling better! :vibes:
Mar 5, 2024
Gnomzed
replied to the thread
Gnomzed Gains, a workout log/ Fitness history
.
Feb 16th got a nasty cold, I stopped working out for this period and plan on getting back to it today!
Feb 29, 2024
Gnomzed
replied to the thread
Gnomzed Gains, a workout log/ Fitness history
.
Tuesday: Day 10 PowerBuilder Wednesday: Day 11 PowerBuilder.
Feb 15, 2024
Gnomzed
replied to the thread
Gnomzed Gains, a workout log/ Fitness history
.
Friday Day 8 power builder Also started taking Creatine Saturday Day 9 power builder (Stretching and rest) Sunday - Nothing (I moved a...
Feb 13, 2024
Gnomzed
replied to the thread
Gnomzed Gains, a workout log/ Fitness history
.
Thank you! I really appreciate this!
Feb 9, 2024
Gnomzed
replied to the thread
Gnomzed Gains, a workout log/ Fitness history
.
Wednesday I completed all 5 sets of day 5 power builder! Weight spread: Bicep curls: 25lbs Front raises: 6 lbs Lunges and calf raises...
Feb 9, 2024
Gnomzed
reacted to
EnbyFitness's post
in the thread
Gnomzed Gains, a workout log/ Fitness history
with
Like
.
Hi there! Instant follow. Me and my partner also struggle with mental health--I myself have ADHD and recently diagnosed depression--and...
Feb 7, 2024
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