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Henryk
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Warrior
The truest SUCCESS is but the development of self.
Posts:
62
Reactions:
128
Joined:
Sep 18, 2022
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Henryk
replied to the thread
Training, Diet And over 70
.
Tuesday at 1:03 PM
Henryk
reacted to
graoumia's post
in the thread
Training, Diet And over 70
with
Like
.
Congratulations and thanks for witnessing, it is very inspiring, and give us some hope :LOL:
Monday at 4:11 PM
Henryk
posted the thread
Saturated fats vegan or meat, any difference ?
in
Help Desk | Ask a Question
.
I read that we're suppose to keep check on saturated fats, I notice many vegan products have fairly high sat fat, veggie burger is equal...
Apr 18, 2024
Henryk
replied to the thread
[Pull-Up Team Progress 2024] Pull yourself together, again!
.
I do overgrip pull-ups at the gym 3X a week. Did 3 sets 5, 8, 10 the other day.
Apr 3, 2024
Henryk
posted the thread
Training, Diet And over 70
in
Chat | General Discussions
.
At 71 I've generally been active all my life, work has been fairly physical like manual jobs. I started Yoga in 73, Tai chi chuan in 79...
Mar 30, 2024
Henryk
replied to the thread
What video games are you currently playing?
.
Vanilla (no update or dlc) Xbox 360 Skyrim. A bonus is the old dagger crafting to get your smithing up fast. The game runs much better...
Mar 17, 2024
Henryk
reacted to
bigfish's post
in the thread
I need help gaining weight
with
Like
.
What are you eating? try tracking that and you'll have a more objective view of how much you need to than what your body says. Maybe try...
Mar 17, 2024
Henryk
posted the thread
Salt
in
Kitchen
.
I track my diet and sodium is always in the red but never actually add salt particularity, I know foods have salt already. When I watch...
Mar 2, 2024
Henryk
reacted to
zuhra's post
in the thread
30 day Katana
with
Like
.
I propose to create a whole program dedicated to katana training
Mar 2, 2024
Henryk
reacted to
rhinestonebones's post
in the thread
I can't bend my wrist for planks/push ups... suggestions?
with
Like
.
i've tried knuckles but it puts too much weight onto my bad wrist ...holding onto dumbells looks to be the solution! never would have...
Feb 10, 2024
Henryk
replied to the thread
I can't bend my wrist for planks/push ups... suggestions?
.
You can do push-ups/planks on your knuckles.
Feb 9, 2024
Henryk
replied to the thread
Batch Cooking Recipies
.
I like to make a batch of split pea soup then I found split brown chickpea and have been using. Today I;ll make a batch and near the end...
Feb 8, 2024
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