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lofivelcro
Hunter
Tomorrow do thy worst, for I have lived today
Posts:
552
Solutions:
9
Reactions:
3,947
Joined:
Sep 18, 2022
Last Seen:
Apr 22, 2023
check-in thread
Programs Completed
Currently living in
the sticks
Birthday:
Jan 7, 1984 (39)
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lofivelcro
reacted to
f1shtacular's post
in the thread
The tra1n1ng journal cont1nues
with
Like
.
681 - Today was an ow day lmao. I know I have to ride this out. But I still did leg day 9, calf raises, some squats... Gotta keep at it...
Apr 10, 2023
lofivelcro
reacted to
TopNotch's post
in the thread
Goal + Action = Reality
with
Like
.
@dancer @Laura Rainbow Dragon @PetiteSheWolf @lofivelcro @Anek @TortoiseVibe @Montserrat @CODawn @Silent Wolf Programmes: :v: Unbound...
Apr 9, 2023
lofivelcro
replied to the thread
The tra1n1ng journal cont1nues
.
Still doing great as always. Hope you'll feel better soon :hug:
Apr 8, 2023
lofivelcro
reacted to
f1shtacular's post
in the thread
The tra1n1ng journal cont1nues
with
Like
.
@Tileenah Knowing there is someone all the way in France celebrating me as I work on my ass while I feel like ass warms my cold, dead...
Apr 8, 2023
lofivelcro
reacted to
f1shtacular's post
in the thread
The tra1n1ng journal cont1nues
with
Like
.
Love y'all <3 678 - Leg Day 6 + 100 calf raises because AHHGGHGHGHGHGGHGHGHGHGH OH BOY. 68 - Ten minute meditation! Good thing - So I...
Apr 8, 2023
lofivelcro
reacted to
f1shtacular's post
in the thread
The tra1n1ng journal cont1nues
with
Like
.
677 - Leg day 5, chest and back light +1, 100 calf raises and that is all y'all are gonna get out of me for reasons I will list...
Apr 8, 2023
lofivelcro
reacted to
f1shtacular's post
in the thread
The tra1n1ng journal cont1nues
with
Like
.
@Tileenah Thanks buddy <3 676 - Leg day 4, plenty of clenching/unclenching and flexing while watching the new super sentai with my...
Apr 8, 2023
lofivelcro
replied to the thread
Goal + Action = Reality
.
Happy Birthday and all the best in the next year of your life!
Apr 8, 2023
lofivelcro
reacted to
Mianevem's post
in the thread
Steadfast as the Hills of Stone
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Like
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Thursday, 2 March Midday 45 min run: -- 15 min warmup -- 15 min fast pace (4:59-5:17) -- 15 min cooldown Evening -- 2 hrs of laser tag...
Apr 7, 2023
lofivelcro
reacted to
Mianevem's post
in the thread
Steadfast as the Hills of Stone
with
Like
.
Wednesday, 1 March Midday -- 60 min run Biking: 10.77 km in total
Apr 7, 2023
lofivelcro
reacted to
Mianevem's post
in the thread
Steadfast as the Hills of Stone
with
Like
.
Yup, @TopNotch , that's how much I'm behind. Tuesday, 28 February Midday -- 2 hr run
Apr 7, 2023
lofivelcro
reacted to
Mianevem's post
in the thread
Steadfast as the Hills of Stone
with
Like
.
Monday, 27 February Morning 50 min run: -- 5 min warmup -- 30 min easy pace -- 10 min fast pace -- 5 min cooldown Late afternoon -- 3x...
Apr 7, 2023
lofivelcro
reacted to
Mianevem's post
in the thread
Steadfast as the Hills of Stone
with
Like
.
Sunday, 26 February Evening -- 1 hr run
Apr 7, 2023
lofivelcro
reacted to
Mianevem's post
in the thread
Steadfast as the Hills of Stone
with
Like
.
Saturday, 25 February Before breakfast -- 5x30 sec elbow plank | day 22 of Cardio HIIT Evening -- lots of walking around with my...
Apr 7, 2023
lofivelcro
reacted to
Mianevem's post
in the thread
Steadfast as the Hills of Stone
with
Like
.
Friday, 24 February Late afternoon -- 3x pull-ups to failure: 4-2-2 | day 22 of Push & Pull -- 6x22 shoulder taps | day 22 of Chest &...
Apr 7, 2023
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