Maegaranthelas
Bard
They/them
I sing and I know things
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Hi everyone, I have a question about rest days in fitness. I'm a 50-year-old woman, generally fit, (168 cm height, 60kg) but not to... -
So long as you're not overworking a particular muscle group day after day you don't need a rest day. Darebee - Rest Days With what...
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Thank you so much for encouragement :) and usefull link. Daily Crunch challenge is in fact the first one i am so far succesfully...
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TUESDAY 15 APRIL 2025 Begin the day with a Hug Counting Blessings Morning Meditation Pelvic Floor & Core work Stretching Fighting...
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First Thing Water Wall pushups Day 26 Daily Crunch Day 15 Daily Gratitude Day 12 Daily flexibility 1-minute Meditation Day 3 GE #2, Week...
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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Maegaranthelas reacted to NightWolf714's post in the thread Follow the Quest - Wherever it Leads You - T.A.Barron with
Love This!.
Today's Log (4-15-25) Good day today! I was a bit lazy at first, but good morning. The mate ended up getting home early so I was able to... -
Maegaranthelas reacted to PetiteSheWolf's post in the thread A mechanical heartbeat in the snowy forest with Support.
Merci @graoumia ; now gotta wait until April 29th. I plan to breath, meditate, and celebreate Holy Week and Easter grounding myself in...
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Yesterday totals 12 Espress and tone 5 Daily squat 2 4200 steps Today totals 13 Daily squat 3 - bike day today (mo-wd -sat). I...
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Maegaranthelas reacted to aku-chan's post in the thread Exercising towards a better tomorrow! with Support.
Thanks! @Mamatigerj @Anek @NightWolf714 @JCU @Maegaranthelas @PetiteSheWolf Tired, thought I'd get up earlier to do my exercises...
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Maegaranthelas reacted to f1shie's post in the thread The tra1n1ng journal cont1nues with Love This!.
1,416 - Went to PT today, 100 calf raises, but-- Got something new and found a shiny kinda late so, I'll do my pluses tomorrow. 806 -...
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Maegaranthelas reacted to Scorpion King's post in the thread Scorpion King: The Lion of Olympus with Like.
TUESDAY 4/15/2025: LEGS GLUTE BRIDGE: 3 sets of 5-8 at 355 lbs SUPER SET DUMBBELL SPANISH SQUATS + NORDIC CURL: 2 sets of 20 with 75...
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Maegaranthelas replied to the thread I'm back (for real this time).:fireworks: Badge Hype! :fireworks:
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:approve:
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Maegaranthelas reacted to princess_sarena's post in the thread I'm back (for real this time) with Celebrate.
@Mamatigerj thank you and thank you! That is very kind and sweet! Wednesday, April 9th, 2025 60 days of HIIT, day #35 30 days of...
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