neilarey

neilarey

Shieldmaiden
DAREBEE Team
she / her
I want to talk to the manager.
Posts: 1,428
Solutions: 20
Reactions: 13,730
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Currently living in Greece
originally from UK
Birthday: Jan 29, 1986 (40)
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    • neilarey
      neilarey reacted to Gurg's post in the thread Middleage start with Like Like.
      ━━━━ Neck Isolation ━━━━ ━━ WARMUP ━━ ╭─ Deep squat (21) ╰─ Prying squat (26s) ━━ WORKOUT ━━ ╭─ Horse stance (48s - 48s - 47s) ├─ Tuck...
    • neilarey
      neilarey reacted to Gurg's post in the thread Middleage start with Like Like.
      Hello, everyone. I had really inactive period this year. Many injuries while trying to get in shape, because forgetting that I'm in...
    • neilarey
      neilarey reacted to Sasstronaut's post in the thread Fasting Assassin with Like Like.
      05.14.R 30m of ZR Home Front #3 with stretching and yoga in between. Started Baseline! Something light I can do as a midday break. Took...
    • neilarey
      neilarey reacted to Sasstronaut's post in the thread Fasting Assassin with Like Like.
      05.12.T Morning stretches. ZR S4.39 Ended with a cliffhanger!!! Rude. 3.21km 25:56 - pace 8'04 THE BEST SINCE I RESTARTED LAST WEEK...
    • neilarey
      neilarey reacted to Syrius's post in the thread Reset at Level One with Like Like.
      Thursday, 14 May Wins: 56d Steps: 6,795 Recovery 3 Recovery 2 - hey, that timer sound is nice! ================= The Rotation: House...
    • neilarey
      neilarey reacted to Syrius's post in the thread Reset at Level One with Like Like.
      Wednesday, 13 May Wins: 55d Steps: 4,462 Calves of Steel 8 Recovery 1 ================= The Rotation: House of the Valkyrie 38 |...
    • neilarey
      neilarey reacted to wjs's post in the thread Unto the Breach (At Least Once More...) with Like Like.
      The workout Elbow Plank to failure: 00:02:00 Warrior Arms, Day 14: Five sets of one minute Punches with one minute rests Battle Angel at...
    • neilarey
      neilarey reacted to wjs's post in the thread Unto the Breach (At Least Once More...) with Like Like.
      The workout Reverse Angels to failure: 00:00:57 Warrior Arms, Day 13: Five sets of 16 Shoulder Taps and 10 count Plank Hold with no rest...
    • neilarey
      neilarey reacted to Sebastian_Greil's post in the thread Sun, yerba, music and high hopes with Like Like.
      No Dead Hangs today, because I had strange tension in my neck (I think it's due to bad technique during the last Ab Roller session). So...
    • neilarey
      neilarey reacted to Sebastian_Greil's post in the thread Sun, yerba, music and high hopes with Like Like.
      Ring Fit Adventure session. Something interesting happened today: I felt a distinct urge to do an stamina set. Usually it's just doing...
    • neilarey
      neilarey reacted to f1shie's post in the thread The tra1n1ng journal cont1nues with Like Like.
      no u 1,809 - Moving stuff around lol gonna be going to my bestie's for the weekend AND, grounded abs day 17 (I am surprised at how I'm...
    • neilarey
      neilarey reacted to f1shie's post in the thread The tra1n1ng journal cont1nues with Like Like.
      Thanks buddy! And yo, is that a Zagreus PFP? You have INSANELY good taste, DAMN. No results yet, but fluff boy has gotten his share of...
    • neilarey
      neilarey reacted to Set Monje's post in the thread Monastic Training with Like Like.
      Streak: 445 Plans & Programs 1/2 Marathon Training: 32/84 Arms of Steel: 06/30 Touch The Bar: Hang Confronting Challenges Splits...
    • neilarey
      neilarey reacted to Set Monje's post in the thread Monastic Training with Like Like.
      Streak: 444 Plans & Programs 1/2 Marathon Training: 31/84 Arms of Steel: 05/30 Touch The Bar: Mix Confronting Challenges Splits...
    • neilarey
      neilarey reacted to CODawn's post in the thread 6 Weeks with Like Like.
      Wednesday 05.13.2026 1. Bird-Dog 10 per side 5–6 seconds 2 Sets. 2. Glute Bridges 12–15 reps 3–5 seconds 2 Sets 3. Clamshells 15 per...
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