Recent content by noname

April 26 iron will / lvl III + ec hips and core vinyasa

April 25 agent of chaos / lvl III + ec 7 minute yoga stretch for tension relief

April 24 upperbody blast + ec 10 minute yoga full body stretch

April 22 yoga to unwind & for better sleep April 23 dungeon crawler / lvl III + ec 7 minute yoga stretch for tension relief

April 21 cardio and abs 24 / III hips and core vinyasa

I'm still here! 🔥 Workout: 579 🔥 Yoga: 287 ..since last check-in DAREBEE workouts upperbody blast art of combat chisel polar batcave friendly agent of chaos counter batcave friendly icon void Yoga [I've removed quite a few duplicates] 7 minute yoga stretch for tension relief quick gentle yoga...

March 29 cardio and abs 22 / III 7 minute yoga stretch for tension relief

March 28 cardio and abs 20 / III cardio and abs 21 / III 7 minute yoga stretch for tension relief

March 27 cardio and abs 18 / III cardio and abs 19 / III 7 minute yoga stretch for tension relief

March 26 fighter's warmup cardio and abs 17 / III 10 minute yoga full body stretch

I'm still here! 🔥 Workout: 553 🔥 Yoga: 261 March 24 part one 7.55 km walk [with baby stroller] part two cardio and abs 15 / III 10 minute yoga full body stretch March 25 cardio and abs 16 / III max impact / lvl III + ec 10 minute yoga full body stretch

March 13 super plank + ec cardio and abs 13 / III loop 5 minute full body stretch

March 12 30 seconds boat hold pose / ec cardio and abs 12 / III icon + ec 10 minute gentle yoga stretch

March 11 cardio and abs 11 / III upperbody blast + ec 10 minute gentle yoga stretch

March 10 7.4 km walk [with baby stroller] cardio and abs 10 / III 100 push-ups + ec * 10 minute gentle yoga stretch * Needed a short break during x10 push-ups on the last two sets.