phoebe
Guardian
she/her
core program...continue regular workout schedule
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phoebe replied to the thread The Sylvan Grimoire: Growth & Vitality.Monday, May 5th * 5min mindful cooldown (stretching) Tuesday, May 6th * 10min yoga Saturday, May 10th Got a gentle walk through the... -
Hi remarkable BEESts! Thank you @Jaga @Fremen @Mr.Javo @Mamatigerj and everyone who reacted! :thankyou: Today's achievements...
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Hi everyone! We decided to do something new and start our journal! Today we completed: Antheia: :v: Day 3 of Athena's Playbook Day...
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phoebe reacted to Korenth's post in the thread The Sylvan Grimoire: Growth & Vitality with
Thank You!.
:dancy:Congrats on the run! -
phoebe reacted to Saffity's post in the thread The Sylvan Grimoire: Growth & Vitality with Thank You!.
Congrats on the run! And also noted the one day you "Almost did nothing but got 5 minutes in" even 5 minutes is something :jacks:
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phoebe reacted to Antheia & Colossus's post in the thread The Sylvan Grimoire: Growth & Vitality with Thank You!.
Congrats! :worried:
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phoebe reacted to Mamatigerj's post in the thread The Sylvan Grimoire: Growth & Vitality with Thank You!.
Cheers for your run! :cheer:
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phoebe reacted to aku-chan's post in the thread The Sylvan Grimoire: Growth & Vitality with Thank You!.
Congrats on your run! :pompom:
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Congrats!
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phoebe reacted to Fremen's post in the thread The Sylvan Grimoire: Growth & Vitality with Thank You!.
Congrats:worried:
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phoebe replied to the thread The Sylvan Grimoire: Growth & Vitality.Monday, April 28th * 5min core * 10min yoga Tuesday, April 29th * DD+EC 30sec arm circles Wednesday, April 30th Went on a walk with...
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Monday 04.28.2025 1. Yoga: YWB: 6 Minute Yoga Stretch for Tension and Stress: Nice except that I was stuffy. 2. Warmup: KyraPro: 5 MIN...
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phoebe replied to the thread The Sylvan Grimoire: Growth & Vitality.Monday, April 21st I had my day off, needed it for household organisation stuff. And of course I continued my journey on the treasure...
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The time is up - and the adventure was real! You marched, you high-kneed, you trusted your instincts. Now it’s time to see what...
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....aaand done. 300 march steps + 300 high knees got me to the mountains. ;)
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