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Redline reacted to Damer's post in the thread AMA July 2023 - How To Train All Year Round with
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@PETERMORRIS966 that is an interesting question. What we know by way of data comes from athletes who use periodization in their... -
Redline reacted to PETERMORRIS966's post in the thread AMA July 2023 - How To Train All Year Round with Like.
@Damer can you have too much variety? I see a new workout or a new training plan, program, i feel like a squirrel; “oh boy something...
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Redline reacted to LionAlpha's post in the thread AMA July 2023 - How To Train All Year Round with Like.
@Damer Before I jump into questions later on. May I say that by looking at your photo, you are living proof that "Darebee works"!!
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Redline reacted to Damer's post in the thread AMA July 2023 - How To Train All Year Round with Like.
@Fremen the moment I started this thread I knew there would be no simple questions to answer. :LOL: You're on point in what you asked...
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Redline reacted to Damer's post in the thread AMA July 2023 - How To Train All Year Round with Like.
I promised to explore how to best train all year round, what the science shows about making this habit stick, how the seasons affects us...
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:heart::ss: Thank you my Friends :ss::heart:
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Hello everyone! DAREBEE now has a more clearly defined difficulty assignment for all workouts and programs. Now that we have over 2100+...
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@broli The EC part of each workout is called up separately when the page is pulled together. We missed this one and what came through...
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