Thursday - 15 mins run
Friday - Combat HIIT, day 9, lvl 1
Saturday - Combat HIIT, day 10, lvl 1
Sunday - rest
Monday - Combat HIIT, day 12, lvl 1
Skipped day 11 since I didn't want to do high knees early in the morning in my upstairs apartment. Day 12's climbers and knee-to-elbow crunches...