Sasstronaut

Sasstronaut

Assassin
Posts: 19
Reactions: 159
Joined:
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check-in thread

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Currently living in Orange County, California, USA
originally from Oklahoma, USA
Birthday: Feb 22, 1988 (36)
Favorite Workout #1
Favorite Workout #2

Latest activity Postings About

    • Sasstronaut
      Sasstronaut replied to the thread Fasting Assassin.
      The hits keep coming. Had a couple of good days in there. Wednesday started well. Caught up on monthly challenge and did a workout this...
    • Sasstronaut
      Sasstronaut reacted to NancyTree's post in the thread At the break of dawn with Like Like.
      Saturday December 7th DOMS was kicking in because of yesterday's burpees. Had a really nice run in the morning. My mind was so overdone...
    • Sasstronaut
      Sasstronaut reacted to MadamMeow's post in the thread Fasting Assassin with Love This! Love This!.
      Sorry to hear things have been tough, but hope they get better for you soon. :hug:
    • Sasstronaut
      Sasstronaut replied to the thread Fasting Assassin.
      Okay another intermittent update. To say up front... it has been a rough week. Possibly my lowest all year. I took a lot of hits this...
    • Sasstronaut
      Sasstronaut replied to the thread Fasting Assassin.
      Pretty great day, tho feeling a bit under the weather and tired. Will use tomorrow for casual training or maybe even rest. Stated out...
    • Sasstronaut
      Sasstronaut replied to the thread Fasting Assassin.
      A pretty good Sunday! Instead of rest I did the monthly challenge, a combat workout, and the XotD but I forgot my knee tucks! :whaa...
    • Sasstronaut
      Sasstronaut reacted to CODawn's post in the thread 696 Days with Hug Hug.
      Sunday 10.20.2024-Saturday 10.26.2024 10/20: Begin with Breath Tai Chi: Every Day Tai Chi | Tai Chi for Beginners | 20 Minute Flow...
    • Sasstronaut
      Sasstronaut reacted to CODawn's post in the thread 696 Days with Support Support.
      So, it’s been a while. Our lives have become a shit show with more health issues. I kept my streak (at his request) but nothing is the...
    • Sasstronaut
      Sasstronaut reacted to CODawn's post in the thread 696 Days with Like Like.
      Sunday 11.24.2024-Saturday 11.30.2024 11/24: Begin with Breath Tai Chi: Every Day Tai Chi | Tai Chi for Beginners | 20 Minute Flow...
    • Sasstronaut
      Sasstronaut replied to the thread Fasting Assassin.
      Okay Vegas weekend was not on my timeline so didn't get more than a lot for steps in. So Friday was rest. Except for zip lining! So...
      • 1000020527.jpg
    • Sasstronaut
      Sasstronaut reacted to Fremen's post in the thread An Unexpected Party with Like Like.
      BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
    • Sasstronaut
      Sasstronaut replied to the thread Fasting Assassin.
      Whew! Running on 4 hours of sleep! Woke up to drive my gma and her girlfriends to Vegas. We've walked around a lot but I snuck in some...
    • Sasstronaut
      Sasstronaut reacted to NancyTree's post in the thread At the break of dawn with Like Like.
      Wednesday November 27th ▪️  HIIT - Program: 30 days of HIIT , day 12, lvl 1 ▪️ Strength - Program Total Abs day 16, lvl 3 - Challenge...
    • Sasstronaut
      Sasstronaut reacted to neilarey's post in the thread Turkey Run 2024 with Like Like.
      If you participated in this event, make sure you claim the unique badge "Turkey Run 2024" in your profile :ss: You will be able to claim...
    • Sasstronaut
      Sasstronaut reacted to Chimchar33's post in the thread Turkey Run 2024 with Celebrate Celebrate.
      Happy Thanksgiving (tomorrow Thursday 28/11)!! Congratulations to all 26 turkeys (my total in 3 days) in 40x10 slow butt kicks attempts...
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