Sasstronaut's latest activity

  • Sasstronaut
    Sasstronaut replied to the thread Fasting Assassin.
    Okay great start! Did the exercise of the day and straight into Combat workout. Feels good to get moving again. Just saw the Turkey...
  • Sasstronaut
    Sasstronaut replied to the thread Turkey Run 2024.
    Just saw this, so better late than never! 20 basic burpees = 40 turkeys so far!
  • Sasstronaut
    Sasstronaut replied to the thread Fasting Assassin.
    Wowowowowowow OW. Def think I am overdoing it lately since by body took me right outta commission for 2 full days with a terrible...
  • Sasstronaut
    Sasstronaut replied to the thread An Unexpected Party.
    Ooh I bet cuddles aids in recovery! Gonna use that excuse myself haha
  • Sasstronaut
    Sasstronaut reacted to Fremen's post in the thread An Unexpected Party with Funny Funny.
    BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
  • Sasstronaut
    Sasstronaut reacted to NancyTree's post in the thread At the break of dawn with Like Like.
    Dear Santa, The most wonderful time of the year is coming! I hope you are in good health and shape to start this holiday season. This...
  • Sasstronaut
    Sasstronaut reacted to NancyTree's post in the thread At the break of dawn with Like Like.
    Friday November 22nd ▪️  Run 5.27 km road ▪️  HIIT - Program 30 days of HIIT day 8 lvl 1 ▪️  Strength - Program Total Abs day 11 lvl 1...
  • Sasstronaut
    Sasstronaut reacted to Fremen's post in the thread An Unexpected Party with Like Like.
    I have always underestimated active recovery and instead it makes a big difference in being able to maintain a healthy and long-lasting...
  • Sasstronaut
    Sasstronaut replied to the thread An Unexpected Party.
    Active recovery... still working on that
  • Sasstronaut
    Sasstronaut reacted to Fremen's post in the thread An Unexpected Party with Like Like.
    BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
  • Sasstronaut
    Sasstronaut replied to the thread Fasting Assassin.
    Sheesh forgot to post again for yesterday. And I have confused myself now bc I think I'm two days behind. Thursday 11/21 I didn't do...
  • Sasstronaut
    Sasstronaut reacted to NancyTree's post in the thread At the break of dawn with Like Like.
    Wednesday November 20th Slow day. ▪️  Yoga - Program: ZEN day 15 Thursday November 21st ▪️ HIIT - Program 30 days of HIIT, day 7, lvl...
  • Sasstronaut
    Sasstronaut reacted to Fremen's post in the thread An Unexpected Party with Like Like.
    BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
  • Sasstronaut
    Sasstronaut replied to the thread Fasting Assassin.
    Yesterday was a pretty good day! Didn't fast bc I was ravenous. Forgot my knee tucks tho. :whaa: The combat workout I chose was Ninja...
  • Sasstronaut
    Sasstronaut replied to the thread An Unexpected Party.
    :hheart:that quote today!
Show older items
Back
Top