Set Monje's latest activity

  • Set Monje
    Set Monje replied to the thread Post Kettlebell Yoga?.
    I don't know much, but looking through the workouts and knowing how my arms and hamstrings feel after lifting, I'm going to guess...
  • Set Monje
    Set Monje replied to the thread Monastic Training.
    Training Plan: PPL: Day 3 - Pull PPL Pull B + EC (10lbs) Challenge: Standing Abs - 08/30 Program: Arms of Steel Seated: Level...
  • Set Monje
    Set Monje replied to the thread Monastic Training.
    Training Plan: PPL: Day 2 - Rest Challenge: Standing Abs - 07/30 Program: Arms of Steel Seated: Level III - 07/30 Daily...
  • Set Monje
    Set Monje replied to the thread Monastic Training.
    Training Plan: PPL: Day 1 - Pull PPL B Pull + EC (10lbs) Challenge: Standing Abs - 06/30 Program: Arms of Steel Seated: Level III...
  • Set Monje
    Set Monje replied to the thread Monastic Training.
    Training Plan: PPL: Day 7 - Rest Challenge: Standing Abs - 05/30 Program: Arms of Steel Seated: Level III - 05/30 Daily...
  • Set Monje
    Set Monje replied to the thread Monastic Training.
    Training Plan: PPL: Day 6 - Rest Challenge: Standing Abs - 04/30 Program: Arms of Steel Seated: Level III - 04/30 Daily...
  • Set Monje
    Set Monje replied to the thread Monastic Training.
    Training Plan: PPL: Day 5 - Legs PPL B Legs + EC (10lb dumbbells) Challenge: Standing Abs - 03/30 Program: Arms of Steel...
  • Set Monje
    Set Monje replied to the thread Monastic Training.
    Training Plan: PPL: Day 4 - Abs Super Abs Challenge: Standing Abs - 02/30 Program: Arms of Steel Seated: Level III - 02/30...
  • Set Monje
    Set Monje replied to the thread Monastic Training.
    Training Plan: PPL: Day 3 - Pull PPL Pull B (High Reps) + EC (10lb dumbbells) Challenge: Standing Abs - 01/30 Program: Arms of...
  • Set Monje
    Set Monje replied to the thread Monastic Training.
    Training Plan: PPL: Day 2 - Rest Challenge: Off Day Program: Fit December 2024 - 31/31 Daily Exercise: Streak - 61 Okay, now...
  • Set Monje
    Set Monje reacted to MadamMeow's post in the thread Monastic Training with Like Like.
    Congrats for Power Squats! :move:
  • Set Monje
    Set Monje reacted to Mamatigerj's post in the thread Monastic Training with Like Like.
    Cheers for 60 Days! Power Squats! and (upcoming) Fit December! :yes::approve:
  • Set Monje
    Set Monje reacted to Fremen's post in the thread Monastic Training with Like Like.
    Congrats
  • Set Monje
    Set Monje replied to the thread Monastic Training.
    Training Plan: PPL: Day 1 - Push PPL Push B + EC (10lb) Challenge: Power Squats - 30/30 Program: Fit December 2024 - 30/31...
  • Set Monje
    Set Monje replied to the thread Monastic Training.
    Training Plan: PPL: Day 7 - Rest Challenge: Power Squats - 29/30 Program: Fit December 2024 - 29/30 Daily Exercise: Streak - 59
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