Sevalys
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We can now add one more picture of Nick and his assistant in the workouts, Sharon. And the workouts they have done now are also attached... -
@graoumia I will tell you only what Nick, (pictured with his back to the camera in the first frame) has given us permission to share...
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As part of our global mission to make fitness a right and not a privilege we support the creation of local community groups. These two...
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Heads up! December is fast approaching which means.... December events at DAREBEE! This year's events: December 1st: Fit December...
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And of course, no matter how busy you are collecting candy you should be able to devote just 60 seconds in a Halloween themed way to...
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"Stronger together" is what Caesar (the ape, not the man) said in the sci-fi classic "War For The Planet of the Apes" (and I am...
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In social psychology a "new normal' is the state we settle in after a crisis. The Covid-19 pandemic introduced two such distinct crisis...
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So much of each of us is mental. What we want, what we think, what holds us back and what motivates us, it's all in our head. It is in...
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Sevalys reacted to lpf's post in the thread lpf's honeycomb of experiments, challenges, programs and other things for science with
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after one day of funny walking, stitting down and standing up, it was time for push-day this time no EMOM, just the way it has to be... -
Sevalys reacted to lpf's post in the thread lpf's honeycomb of experiments, challenges, programs and other things for science with Happy.
note to myself and to everybody who is interested.... if you are short in time, but your plan says do THIS workout, it is not a good...
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Sevalys reacted to lpf's post in the thread lpf's honeycomb of experiments, challenges, programs and other things for science with Like.
earworm incoming.... And it's been awhile Since I could pull myself up high And it's been awhile Since I bent over raised though And...
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