sg135
Gladiator
I can’t do difficult things; I have to make them easy
Posts: 287
Reactions: 795
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Reactions: 795
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sg135 reacted to AceofSwords's post in the thread [Pull-Up Team Progress 2024] Pull yourself together, again! with
Like.
680 / 2024 Team Challenge 2024 Countdown: >>> 846 pts <<< (level 3) -
sg135 reacted to thinman's post in the thread [Pull-Up Team Progress 2024] Pull yourself together, again! with Like.
Today was my PB, 12 pull-ups after 45 minute shoulder workout with weights, did 9 pull-ups before the 12.
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sg135 reacted to AceofSwords's post in the thread [Pull-Up Team Progress 2024] Pull yourself together, again! with Like.
660 / 2024 Team Challenge 2024 Countdown: >>> 866 pts <<< (level 3)
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sg135 replied to the thread [Pull-Up Team Progress 2024] Pull yourself together, again!.8x4 underhand on normal grip and 8x4 underhand on close grip Total = 192 points Team Challenge 2024 Countdown: >>> 886 pts <<< (level 3)
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sg135 reacted to AceofSwords's post in the thread [Pull-Up Team Progress 2024] Pull yourself together, again! with Like.
640 / 2024 Team Challenge 2024 Countdown: >>> 1078 pts <<< (level 3)
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sg135 replied to the thread [Pull-Up Team Progress 2024] Pull yourself together, again!.8x4 underhand on normal grip and 8x4 underhand on close grip Total = 192 points Team Challenge 2024 Countdown: >>> 1118 pts <<< (level 3)
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sg135 reacted to Henryk's post in the thread [Pull-Up Team Progress 2024] Pull yourself together, again! with Like.
I do overgrip pull-ups at the gym 3X a week. Did 3 sets 5, 8, 10 the other day.
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sg135 replied to the thread [Pull-Up Team Progress 2024] Pull yourself together, again!.5x4 underhand on normal grip and 5x4 underhand on close grip Total = 120 points Team Challenge 2024 Countdown: >>> 1310 pts <<< (level 3)
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sg135 reacted to AceofSwords's post in the thread [Pull-Up Team Progress 2024] Pull yourself together, again! with Like.
600 / 2024 Team Challenge 2024 Countdown: >>> 1430 pts <<< (level 3)
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sg135 reacted to AceofSwords's post in the thread [Pull-Up Team Progress 2024] Pull yourself together, again! with Like.
560 / 2024 Team Challenge 2024 Countdown: >>> 1470 pts <<< (level 3)
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sg135 reacted to VacTom's post in the thread [Pull-Up Team Progress 2024] Pull yourself together, again! with Like.
4x1 neutral grip = 16 points Team Challenge 2024 Countdown: >>> 1490 pts <<< (level 3)
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sg135 replied to the thread [Pull-Up Team Progress 2024] Pull yourself together, again!.5x7 underhand on normal grip and 5x7 underhand on close grip Total = 210 points Team Challenge 2024 Countdown: >>> 1506 pts <<< (level 3)
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sg135 reacted to AceofSwords's post in the thread [Pull-Up Team Progress 2024] Pull yourself together, again! with Like.
540 / 2024 Team Challenge 2024 Countdown: >>> 1716 pts <<< (level 3)
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sg135 replied to the thread [Pull-Up Team Progress 2024] Pull yourself together, again!.5x7 underhand on normal grip and 5x7 underhand on close grip Total = 210 points Team Challenge 2024 Countdown: >>> 1736 pts <<< (level 3)
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sg135 reacted to AceofSwords's post in the thread [Pull-Up Team Progress 2024] Pull yourself together, again! with Like.
520 / 2024 Team Challenge 2024 Countdown: >>> 1946 pts <<< (level 3)
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