Shikari
Mystic
The wind breathes where it wills and you hear its sound, but you don’t know where it comes from or where it is going. So it is with everyone born of the Spirit
Posts: 98
Solutions: 1
Reactions: 430
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Solutions: 1
Reactions: 430
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Latest activity Postings About
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Here's an idea. Today's work out + involves upper body dumbbell lifts... -
This is fantastic news to come back to. Foundation Light was the first Darebee program I completed many years ago. I intend to do it...
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@Hootenanny it's impossible for the body to go through a movement that activates muscles without a mind/muscle connection so, it is...
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Not in the above old photo is my steel katana and hardwood Aikido weapons and bamboo shinai. I use the katana for Aikido (Yoshinkan)...
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Some years back I made a training sword, the duct tape jobby in the photo. It had a thick grip and weighed 5lbs, I would do my Tai Chi...
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Shikari replied to the thread Happy Birthday!.Thank you all! :worried:
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power64 Many many happy returns of the day to you:birthday:
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Happy Birthday @Shikari :birthday:
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Happy Birthday @Shikari :fireworks:
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Shikari replied to the thread Using a sword instead of katana.Hey, @MrDave . Good question. There's not a thing wrong with using historical European swords for the exercises here, as long as the...
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So, I recently got into HEMA (Historical European Martial Arts) and for now I'm training with the group's spare swords, but I'm on my...
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The Recovery Program has been updated. We've made only very small cosmetic changes. The Square One Program has been updated. We've...
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The Arms of Steel Chair Edition program has been updated and renamed into the Arms of Steel [SEATED]. All of the changes made were...
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The Vitality Program has been updated :please:
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The Baseline Program has been updated :please:
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