Shikari

Shikari

Mystic
The wind breathes where it wills and you hear its sound, but you don’t know where it comes from or where it is going. So it is with everyone born of the Spirit
Posts: 90
Solutions: 1
Reactions: 409
Joined:
Last Seen: Viewing thread

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Currently living in R'lyeh
originally from The land before time
Birthday: September 16
Favorite Workout #1

Latest activity Postings About

    • Shikari
      Shikari reacted to Fremen's post in the thread Ronin with Like Like.
      You have to decide what to do: fight to kill or defend & dodge. Depending on what you choose there are different exercises. Fight to...
    • Shikari
      Shikari reacted to Damer's post in the thread Darebee Local with Like Like.
      As part of our global mission to make fitness a right and not a privilege we support the creation of local community groups. These two...
    • Shikari
      Shikari reacted to broli's post in the thread Alpha Team workout with Like Like.
      Alpha Team First exercise is "5+" reps and last is "15+". Does that mean that you need to do at least 5 and 15 reps?
    • Shikari
      Shikari replied to the thread Alpha Team workout.
      Yes. 5 or more pull ups. 15 or more diver push ups.
    • Shikari
      Shikari reacted to S_Mart39's post in the thread Previous Program versions? with Like Like.
      Ah yes! Forgot about the wayback machine! Thanks for the reminder.
    • Shikari
      Shikari replied to the thread Previous Program versions?.
      The wayback machine at Archive.org has some links and downloads available, although it's not comprehensive.
    • Shikari
      Shikari replied to the thread Posture workout.
      I think that this EC was intended to be phrased as 30 seconds of each exercise, instead of 30 seconds between sets. And it just wasn't...
    • Shikari
      Shikari reacted to Lady Celerity's post in the thread Never Give Up, Never Surrender with Like Like.
      It was a busy few days. I had a consult about getting another cortisone shot for my back. They will give me one more but if the pain...
    • Shikari
      Shikari reacted to Lady Celerity's post in the thread Never Give Up, Never Surrender with Like Like.
      Starting over with a new thread on the new site. I don't know if I'll move all of my old stuff over or not. Seems like a lot of work...
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