Recent content by Marzattack

Got Assassin's Creed Odyssey and started a game with Kassandra. Cool game.

I'm 71 and feel great, lift heavy weights (245lb deadlift) as well as classical calisthenics. My last job of 13 years was a general labourer for a builder so always on the move all day. I'm 5' 8" 140lbs. No joint issues and on zero meds, eat healthy with a lot of variety.

Traded in all me Xbox 360 games, about 45 of 'em for an Xbox One and Witcher 3 Wild hunt also Shadow of the Tomb Raider. I played Witcher 2 Enhanced on me old Xbox 360 many times and eventually got the first PC game and updated it to enhanced. Finally now playing Witcher 3. A future game I...

Yoga strap around the feet.

Today was my PB, 12 pull-ups after 45 minute shoulder workout with weights, did 9 pull-ups before the 12.

Also with the juice I put in a small blender and add such like lettuce or other greens and smoothie type ingredients. Today's smoothie, 1 cup of juice, teaspoon ground chia, flax, sunflower and pumpkin seeds, romaine lettuce leaf, tablespoon walnuts and cashews, table spoon Greek yogurt...

My wife and I would make veg juice for over a decade and went on to buy a 3rd juicer, the 1st was too small and the second the motor burnt out. Then we stopped because the blade screen was grotty and clogged, it wouldn't scrub clean, we used a blender but not the same thing. I was telling my...

This restaurant was called "Globally Local" and loved their restaurant downtown and they had a food truck at park events, now became "Odd Burger" . . . https://oddburger.com/ https://londonincmagazine.ca/2022/07/06/plant-based-foods-odd-burger/ My local health food shop sells their vegan...

I came across a protein smoothie supplement that has fava bean protein in it's list of ingredients.

Years back a Yoga teacher of mine made Vegan cheese from her home, her small business took off . . . https://nutsforcheese.com/

@Deadoks try the 30 day vegan challenge. Vegan cheese is made using cashews, no different than dairy made Gouda. Soy (unsweetened) milk is a great alternative to animal milk. Supermarkets nowadays do have frozen burgers with natural ingredients like beans etc. I sometimes buy a vegan protein...

@gerbil 120 what ? and what kind of lift. How old is junior high ?

My gym has sounds that are classic rock and I noticed they put up a request sheet so I wrote Motorhead: the chase is better than the catch, and Hawkwind: master of the universe. Generally I don't bother with sounds, I just workout.

There's a few restaurants I go to that make veggie burgers from various beans base types, one place a falafel patty burger. A veggie burger made like a Big Mackers.

@MadamMeow I bought a box of 6 Beyond Burgers frozen, they had the Impossible burgers in a 2 pack fresh but cost a bit more than the BB.