Trekmarvel
Fighter
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. John 3:16
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2 small espresso cups in the morning before the workout. Black, no sugar. The coffee is Cuban Turquino Lavado (100% Arabica). I have a... -
Morning espresso in my favourite cup! :happy:
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Trekmarvel reacted to Rocinante's post in the thread 30 Days of Gravity (Part I and Part II) with
Like.
It could be done later the same day, but for maximum benefit it is probably best to treat it as another round of sets to be done... -
I bought Natrel (Canadian) Chocolate Milk, has 18g protein and 12g sugar a cup, nothing added just D3.
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In 30 Days of Gravity there's a part I set of exercises and a Part II. Should the second part be completed after a few minutes of rest...
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