Thank you all for the warm welcome!!! @Mamatigerj @Fremen @Tileenah @aku-chan @Anek and @Martin :happy:
Friday 25 August
Exercise of the day: 60 seconds bear plank hold
Epic Arms Challenge - day 20
TEN - day 2
Arms of Steel chair edition - day 2
I had the idea to try to get my workout done...
Thursday 24 August
Epic Arms Challenge - day 19
TEN - day 1
Arms of Steel chair edition - day 1
I already started the epic arms challenge some time ago to ease myself a bit into working out and to test whether I would be interested in doing more or not. You can see that I did keep up with...
Ok so this has been a really long time. In fact it's been years since I was last really active here and only recently found out that my old account was gone.
So hello everyone, I used to post my thread here years ago almost like a diary of random comments about my days. People called them...