Members

Wiaaam

Barbarian

Posts: 61
Reactions: 442
Joined: May 23, 2023
Last Seen: Jul 14, 2023

check-in thread

Programs Completed

Currently living in The Netherlands
originally from Belgium
Birthday: November 4

Latest activity Postings About

- Wiaaam reacted to Ekaterina's post in the thread My journey will never end with Like.
  
  @Mamatigerj Thanks for support:sweet: @Anek Hello!!! @cheetara Привет!!!! 08.07.2023: Running/walking: 3.9 km Steps: 8150 Power Up...
  
  Jul 10, 2023
- Wiaaam reacted to CODawn's post in the thread 696 Days with Like.
  
  Sunday 07.07.2023 1. 10 Jumping Jacks 2. Boxing: 20 minutes of speedbag/heavy bag (punching, kicking, strikes (knee, elbow, palm), back...
  
  Jul 10, 2023
- Wiaaam replied to the thread Adventure is just around the corner.
  
  Congratulations! :worried:
  
  Jul 10, 2023
- Wiaaam reacted to AnnieW's post in the thread Adventure is just around the corner with Like.
  
  @NancyTree @Wiaaam @PetiteSheWolf @CODawn @Anek Wow indeed. I’m safe, we got a code red warning and I take that kind of warnings serious...
  
  Jul 10, 2023
- Wiaaam replied to the thread How long will I keep it up ?.
  
  Have good rest, I hope you will feel better soon! :vibes:
  
  Jul 9, 2023
- Wiaaam reacted to Tileenah's post in the thread How long will I keep it up ? with Sad.
  
  I am sick... I don't think I'll be able to workout for the next days. I hope it'll go away soon so I can get back to it. See you bees !
  
  Jul 9, 2023
- Wiaaam reacted to TopNotch's post in the thread Goal + Action = Reality with Like.
  
  Challenges: :v: From Walking to Running Day 8 :v: Daily Push-ups Day 23 :v: Walk and Run Day 23 :v: Lower Abs Day 23 :v: Epic Core Day 8...
  
  Jul 9, 2023
- Wiaaam reacted to PetiteSheWolf's post in the thread A mechanical heartbeat in the snowy forest with Like.
  
  Thank you @NancyTree ! Friday Zen D7, meditation, and 60DOW D6. Saturday / yesterday Zen D8 AKA meditation, and 60DOW D7. We went to buy...
  
  Jul 9, 2023
- Wiaaam replied to the thread Whirly's Wanderings.
  
  I hope that they will soon find the cause! I wish you a quick recovery!:hug::vibes:
  
  Jul 9, 2023
- Wiaaam reacted to TopNotch's post in the thread plank for abs with Like.
  
  To expand on what @Fremen said about dynamic exercises, there are dynamic versions of planks, if planking is really the only thing you...
  
  Jul 9, 2023
- Wiaaam reacted to Fremen's post in the thread plank for abs with Like.
  
  To build abs it is best to combine dynamic exercises with planks. The two types of exercises strengthen each other and you get results...
  
  Jul 9, 2023
- Wiaaam reacted to aku-chan's post in the thread Exercising towards a better tomorrow! with Like.
  
  Another day done! :jacks: Managed all my workouts with minor modifications:- 50 Chest Expansions done (2 sets of 25, these replaced...
  
  Jul 8, 2023
- Wiaaam reacted to Mianevem's post in the thread Steadfast as the Hills of Stone with Like.
  
  Doesn't make me look any more graceful :LOL: Friday, July 7 Morning -- 46 min walk | day 25 of 60 Days of Walking | yes, this...
  
  Jul 8, 2023
- Wiaaam replied to the thread Goal + Action = Reality.
  
  Congrats :gotthis:
  
  Jul 8, 2023
- Wiaaam reacted to TopNotch's post in the thread Goal + Action = Reality with Like.
  
  Challenges: :v: From Walking to Running Day 7 :v: Daily Push-ups Day 22 :v: Walk and Run Day 22 :v: Lower Abs Day 22 :v: Epic Core Day 7...
  
  Jul 8, 2023
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