wjs
Guardian
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Latest activity Postings About
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wjs replied to the thread Unto the Breach (At Least Once More...).The workout Easy Abs, Day 16: 60 Air Bike Crunches (throughout the day, technically, but not actually) -
wjs replied to the thread Unto the Breach (At Least Once More...).The workout Easy Abs, Day 15: Three sets of 16 Air Bike Crunches and 6 Sitting Twists with no rest
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wjs replied to the thread Unto the Breach (At Least Once More...).I'm going to be out late this evening, so early workout. The workout Easy Abs, Day 14: 60 Air Bike Crunches (throughout the day...
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wjs replied to the thread Unto the Breach (At Least Once More...).The workout Easy Abs, Day 13: Three sets of 16 Air Bike Crunches and 6 Sitting Twists with no rest
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wjs replied to the thread Unto the Breach (At Least Once More...).The workout Easy Abs, Day 12: 50 Air Bike Crunches (throughout the day, technically, but not actually)
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wjs replied to the thread Unto the Breach (At Least Once More...).Nothing new to report today. The workout Easy Abs, Day 10: 50 Air Bike Crunches (throughout the day, technically, but not actually)...
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wjs replied to the thread Unto the Breach (At Least Once More...).Thank you @PetiteSheWolf and @graoumia. I can only hope it's more temporary than it feels. As if I wasn't already having enough issues...
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wjs replied to the thread Unto the Breach (At Least Once More...).After yesterday, during which I was metaphorically hit by a truck in the morning and never really recovered, today, while better than...
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wjs replied to the thread Unto the Breach (At Least Once More...).No workout today. I was barely at work long enough to get the things I needed to completed and left again. Everything aches but I don't...
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wjs replied to the thread Unto the Breach (At Least Once More...).My shoulders* are not happy with me. The workout High Knees March Steps to failure: 00:04:06 -- Yes, still. Easy Abs, Day 7: Three...
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wjs replied to the thread Unto the Breach (At Least Once More...).Sometimes it all feels so difficult. The workout Elbow Plank to failure: 00:02:15 Easy Abs, Day 6: 40 Air Bike Crunches (throughout the...
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wjs replied to the thread Unto the Breach (At Least Once More...).The workout Prone Reverse Flys to failure: 00:01:19 Easy Abs, Day 5: Three sets of 12 Air Bike Crunches and 6 Sitting Twists with no...
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wjs replied to the thread Unto the Breach (At Least Once More...).I like to believe that the hugs are for losing most carbs and added sugars from my diet because it's humorous, even if it's more clearly...
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wjs replied to the thread Unto the Breach (At Least Once More...).So, I've noticed some swelling in my legs that I can't directly determine from where it comes. I was already planning on heavily...
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wjs replied to the thread Unto the Breach (At Least Once More...).The workout Elbow Plank to failure: 00:02:15 Warrior Arms, Day 30: Five sets of one minute Punches with one minute rests Easy Abs, Day...
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