Canned Food

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EnbyFitness

Well-known member
Boxer Pronouns: they/them
Posts: 60
"doing grad school and getting buff"
I really like canned beans... canned chicken and fish, too... I guess you could say I have a.... can-do attitude. :LOL:

Puns aside, I really like canned/frozen foods. I think a lot of folks put too much emphasis on "fresh" produce when you can get just as much nutrients elsewhere for cheaper. Eating healthy doesn't have to mean eating expensive!

Okay, I guess I'll hush-up and can it for now. :imp:
 

Henry (thinman)

Well-known member
Warrior Monk from Ontario Canada
Posts: 219
"Be Strong - Be Active - Be empowered."
@EnbyFitness 4 cans of red kidney beans = 100g protein.

Rob loves beans . . .
 
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