Pool exercises

Maravana

New member
Bard Posts: 1
I didn't see a category or tag for exercises that lend themselves well to water. Have I missed this?
If that's not a current option, I'd love to see a program or set of workouts for this purpose.
 

Fremen

Well-known member
Shaman from Italy
Posts: 3,886
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."
There are no specific programs for swimming but there is a workout:
 
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