Fremen
Shaman
“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone.
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Latest activity Postings About
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Week 25 So I think I missed a post last Friday but as I recall I was absolutely knackered afterwards and fell asleep - posting my... -
I agree that Foundation and Foundation Light are both great as a starting point. Any body weight or resistance (weighted) workouts are...
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Fremen replied to the thread The tra1n1ng journal cont1nues.:hug:
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I'm so sorry for your loss, dear Fishie :hug: I am sure they knew that you loved them
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Fremen reacted to Maegaranthelas's post in the thread Exercising towards a better tomorrow! with
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I think this is what "you can lead a horse to water but you can't make it drink" means. You've tried your best :hug: Maybe the... -
Sun, Sept 15, 2024 AM- awake at 7:45am (PDT) after nearly 9 hours of sleep, yay🤩. Outside is partly cloudy, breezy, 62 (F)degrees, with...
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Another congrats! :gotthis:
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Fremen replied to the thread Quest for Muscle: The Return of the Pump.Congrats again :worried:
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Thank you so much @CODawn, @MadamMeow, @aku-chan, @JCU, and @Fremen. You're all so kind. @aku-chan A very curious omission. I thought...
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Fremen replied to the thread 66 / 77 yo program recomendations??.It seems like a great starting point to me, Foundation and Foundation Light are the two basic programs to start training with Darebee...
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Hello there!! Thanks for come here, need help 'cause I want my parents to start to get in shape (increase their activity more than...
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Fremen replied to the thread Happy Birthday!.Happy Birthday @Shikari :fireworks:
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Happy Birthday @Shikari :birthday:
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Fremen replied to the thread An Unexpected Party.BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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Day 63: 16-9-2024 EotD: 40 seconds Raised Leg Plank Hold Runner Prime day 25 30 minute run, 3.50 km slow jog: ZR S2M12 (again, quite...
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