Everybody sweats now!

[graoumia]

 

[neilarey]

Happy Birthday!

 

[MadamMeow]

Happy Birthday!

 

[Mamatigerj]

 

[Under My Wheels]

Oh thank you everyone for the birthday wishes!

 

[Under My Wheels]

Wednesday, August 7th 2024

Basic warm-up: 5mn
Everyday Workout
Day 6 of 30 Days Of Cardio Blast (level II)
Exercise of the day
Stretching: 6'40

Music: Soft Play - Heavy Jelly

 

[Under My Wheels]

Tuesday, August 13th 2024

Basic warm-up: 5mn
Everyday Workout
Day 7 of 30 Days Of Cardio Blast (level I)
Dumbbell Abs Workout (level I)

Music: Gojira - The Way Of All Flesh

(I can tell I really broke a sweat today )

 

[Under My Wheels]

Tuesday, August 20th 2024

Pole dancing: 1h30

 

[Under My Wheels]

Wednesday, August 28th 2024

Basic warm-up: 5mn
Everyday Workout
Day 8 of 30 Days Of Cardio Blast (4x50 reps)
Dumbbell Abs Workout (level I)
Exercise Of The Day
Jump Rope : 3x1mn

Music: Energy Mix

 

[Under My Wheels]

Tuesday, August 29th 2024

Hardcore house cleaning: 2h15

 

[Under My Wheels]

Monday, September 2nd 2024

House cleaning: 1h

 

[Under My Wheels]

Tuesday, September 17th 2024

Walking: 2x20mn
Basic warm-up: 5mn
Everyday Workout
Day 9 of 30 Days Of Cardio Blast (level I)
Power 25 Workout
Exercise of the day

 

[Under My Wheels]

Wednesday, September 18th 2024

Walking : 2x15mn

Thursday, September 19th 2024

Walking: 2x15mn

 

[Under My Wheels]

Wednesday, September 25th 2024

Basic warm-up: 5mn
Everyday Workout
Day 10 of 30 Days Of Cardio Blast (level I)
Exercise Of The Day
2-Minute Arms Workout (x2)

 

[Under My Wheels]

Hi there!

I'm away from home at the moment so working isn't very easy but I managed to walk everyday (commuting)

Monday, September 30th : Walking: 6,1km
Tuesday, October 1st: 2x1,3km / 2x0,80km
Wednesday, October 2nd: 2x1,3km / 2x0,80km
Thursday, October 3rd: 2x1,3km / 2x0,80km