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:welcome: This seems to be the story of our life in southern Ontario these days. All the lunar eclipses that might have been visible from our area over the past decade happened on nights that were so cloudy, the moon wasn't visible at all. I just saw a report about communities in Canada which...

The intro text for the Foundation Light program states "everything is done standing up with low or no pressure on the joints." But this program includes floor work. There are days in the program that require one to kneel, sit, and/or lie on one's back, side, and/or front on the floor.

This is one of the workouts that got its difficulty level changed as a result of the changes to the classification system last year. hightail Its difficulty level assignment has been switched in the database, and it now shows up as Level 5 on the bar chart at the bottom of the workout. But...

The text at the bottom of: flexible-today claims it is a "3-minute (roughly) micro-routine" The workout is actually 9 minutes (or 12 minutes if done with Extra Credit)

DAREBEE recipes are back! Now with their own domain: darebeets.com So much deliciousness posted there already! In this thread I will be chronicling my adventures with the new DAREBEETS recipes: if I hacked them, how my prep experience compared to the numbers posted, and of course my thoughts...

Have you had success making pizza in an air fryer? Homemade pizza with homemade fresh dough? We got a new toaster oven yesterday with an air fry feature. Most toaster ovens--including this one--advertise that they will cook a 12" pizza. But by this they mean a 12" freezer pizza that you can...

Hey ho, fellow bees! Anyone want to participate in a Secret Santa Holiday Workout Gift Exchange? This is something I used to do with my zombie-apocalypse-themed workout group back in the day, and it was always a lot of fun! Here's how it works: You must have an active Check-In Thread here in...

Most of the postures shown on the stretching days in Fighter's Codex I am most familiar with doing as post-workout static stretches or, as we do in yoga, working with the breath to slowly go deeper into a position. However, with the exception of the side split holds, the stretching days clearly...

See also my original recipe blog: The Polyphagous Dragon. This post to be updated with links once I get the individual recipes posted. Vegan Recipes linky link link More Cheese Please! (recipes with eggs and/or dairy) links and more links Seafood Recipes link, link, link Chicken Recipes...

Three years ago I stumbled upon the Cook 90 Challenge and decided to give it a go. I'm an excellent cook, and a significant part of my job is feeding my father, who is physically disabled. I enjoy cooking. But it's time-consuming, and time is not always a commodity I have in spades...

Calling all Bees of the Bardic persuasion: writers of prose, poetry, song and other forms of storytelling: here is a place to check in with your fellow Bardic Bees. Introduce yourself and let us know what you've got going on! Do you NaNo? Or Camp NaNo? Want to buddy up with fellow Bees on...

Welcome to my colourful corner of the Hive! I have in the past used this first post in my check-in thread to keep a dated list of all the DAREBEE programs, challenges, and special events I have completed, along with some personal challenges. But the new Hive software won't allow me to import...

Calling all Yogi Bees! Here's our thread to discuss all things yoga. Introduce yourself to your fellow yogi bees, tell us about your practice, ask questions, share inspiration and links to interesting yoga channels and "challenges". I'll try to tag folks I know have an interest in yoga as I...