Laura Rainbow Dragon
BardModerator
Striving to be the change.
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Laura Rainbow Dragon reacted to TopNotch's post in the thread Are all programs 7-days-per-week? with
Like.
Totally agree with what @Laura Rainbow Dragon said above, but if you need recovery time, just take it. Listen to your body. Don't... -
Laura Rainbow Dragon reacted to NightWolf714's post in the thread how does level and rest work with Like.
I think the manual is more for suggestions than what's required. I usually take the 2 minute rests, no matter the level, unless I'm...
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Laura Rainbow Dragon replied to the thread how does level and rest work.The workouts in the Foundation Program are circuit-style workouts regardless of how much rest one does or doesn't take between sets...
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Laura Rainbow Dragon reacted to SevenDeadlyExes's post in the thread Help w how to read a workout with Like.
Yeah I had a hard time with that too at first - so if eg it says: 10 push-ups, 4 sets, 30 sec rest - that would mean do 10 push-ups...
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Laura Rainbow Dragon replied to the thread Help w how to read a workout.Welcome to the Hive @jothefanbeing ! Back & Core uses a classic workout structure. You complete all sets of the first exercise before...
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Laura Rainbow Dragon reacted to Set Monje's post in the thread Help w how to read a workout with Like.
I believe 30 seconds between each set and between each exercise.
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Laura Rainbow Dragon reacted to jothefanbeing's post in the thread Help w how to read a workout with Like.
Hi! I've only just started here, I'm halfway through Foundation. I'm really enjoying Darebee though (I hate exercise videos, the poster...
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Laura Rainbow Dragon replied to the thread Substitution for Pull-up bar and knee-ins on bar..Welcome to the Hive, @marinaarzolla ! See DAREBEE's Pull-Ups Guide for suggestions on pull-up alternatives.
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Laura Rainbow Dragon reacted to marinaarzolla's post in the thread Substitution for Pull-up bar and knee-ins on bar. with Like.
Hello everyone, I dont know if this is the right place in community to ask but: I started the primal strenght program but do not have a...
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Laura Rainbow Dragon replied to the thread Are all programs 7-days-per-week?.Welcome to the Hive, @NixieLake ! If you take a closer look at the Plans, you will see that they advocate for doing a lighter workout...
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Laura Rainbow Dragon reacted to NixieLake's post in the thread Are all programs 7-days-per-week? with Like.
Hi everyone, I'm new here and looking forward to trying this out. I'm a little confused though. The plans all have built-in rest days...
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Requested featured added :thankyou:
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The Hive should be your primary stop for news and updates to what is going on across the DAREBEE website, but if, for some reason you...
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Laura Rainbow Dragon replied to the thread New Filter.I tried this in Firefox with the same parameters you set. Back and forth multiple times. All the hits I got looked appropriate. This...
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Regarding this. I think it was caused by me picking my filters, going "surprise me", deciding against that workout and then swiping back...
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