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Aaaaa! I had done the same excersice as I did on previous Saturday with the same SETS AND REPS but I AM NOT FEELING THAT PAIN FULL FEELING! THE FEELING OF DOING LEGS AND That's how I learnt I have to increase my every other days sets and reps every week! I cannot be doing be 100 squats on every...

I had back day today and I didn't do it excessively like I did for my leg day~ I was feelin' quite Lazy today but aside from all that, I learnt the reason why I go gym, At first It was to be health, Now it is to be energetic and regain energy after a tiring day in the school. I was lazy at the...

I enjoyed my day today and the only part which I kind of disliked was my friend forcing me to do chest and tricep 3 excercise each in the gym and do the rest 3 of both chest and tricep excercise on thursday! It was really irritating and I didn't wanted to do it but at last, thanks to him. My...

Hii! I am new here so foremost of all I will give an introduction perhaps I will use penname but it is same on instagram so one can get to me if tried, I am 17 and I had a life of rollercoaster just like everyone else! I am not perfect, I get jealous on seeing people younger or of the same age...