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It’s week 3 and I’m 84.3kgs. I travelled recently but I still managed to workout for 3 days. Unfortunately my diet wasn’t the best though I tried hard to eat consciously. I was really low yesterday about it. I actually had a full on breakdown about this weight loss journey and was on the...

It’s week 2 and I’ve missed three days of the workout but I’m going to recover them this week hopefully. Though I’ll be travelling tomorrow evening for 3 days but I’m optimistic. I’m now 84.1kgs which is great. Still focusing heavily on eating in a caloric deficit but it’s hard especially...

Hey y’all. My name is C and I’ve been inconsistently active my whole life. I’m using this to track my progress purely because I need some accountability I’ve been in the gym for the past 1.5 years (still inconsistently) with the aim of losing weight but I actually ended up gaining 😂 Now I...