🎯 I’m trying to get better, because I haven’t been my best. 🎯

HellYeah

Well-known member
Posts: 1,317
Here we go. A new thread for a new beginning. 2024 was a year of ups and downs, not a bad and not a good one.
Looking forward to 2025. Hope you do, too.

:perfect:

I set my target list for January.

January Targets:
🎯 [🚶activity]
- 10k steps or 100% on my watch.
🎯 [🤸workout]
- Yoga
🎯 [🛌 sleep]
- 6 hours
🎯 [🎸 hobbies]
- get in some none digital me time
🎯 [🥗 nutrition]
- a good breakfast, no sweets, no alcohol

For those who are interested, that's where the thread title has its roots:

 

HellYeah

Well-known member
Posts: 1,317
January 1 - 2025
••••••••••••••••••••••••
Yoga with Adrienne – Prana D1
{Pull-Ups} 1-2-3-3-2-1
••••••••••••••••••••••••
❌[🚶activity] ~5k steps
🎯[🤸workout] yoga
🎯[🛌 sleep] 10h
🎯[🎸 hobbies] guitar
🎯[🥗 nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Weight: 8 kg to go (away)
Consecutive days: 1
 

HellYeah

Well-known member
Posts: 1,317
January 2 - 2025
••••••••••••••••••••••••
Yoga with Adrienne – Prana D2
{Hanging} 3 times ~45sec
••••••••••••••••••••••••
❌[🚶activity] ~8k steps
🎯[🤸workout] yoga
🎯[🛌 sleep] to bed before midnight
🎯[🎸 hobbies] made progress in getting the workshop in order
🎯[🥗 nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Consecutive days: 2
 

HellYeah

Well-known member
Posts: 1,317
January 3 - 2025
••••••••••••••••••••••••
Yoga with Adrienne – Prana D3
{Pull-Ups} 1-2-3-4-3-2-1
••••••••••••••••••••••••
❌[🚶activity] ~9k steps
🎯[🤸workout] yoga
🎯[🛌 sleep] to bed before midnight
🎯[🎸 quality time] installed a new sink
❌[🥗 nutrition]
°°°°°°°°°°°°°°°°°°°°°°
Consecutive days: 3
* DIY activities are also counting, cause they are at least productive.
 
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