Mary Stovall
New member
Posts: 3
I’m very, very happy with how the Darebee 5K training has gone. It’s the first time I have run consistently in years.
One extra benefit has been my ability to stick the program and not ‘skip ahead’ and keep on running longer, or skip the 1-2 min breaks.
The ‘silent’ victory is I’ve been averaging a 12 minute mile for a couple of weeks, even running outside with plenty of hills.
This is a total win for me, and I’m thrilled when I think of my high school track coachwho was consistently disappointed because I didn’t run a 12 minute mile.
Thank-you for creating this program.
And, what should I do next to keep running, at an enjoyable pace and distance?
One extra benefit has been my ability to stick the program and not ‘skip ahead’ and keep on running longer, or skip the 1-2 min breaks.
The ‘silent’ victory is I’ve been averaging a 12 minute mile for a couple of weeks, even running outside with plenty of hills.
This is a total win for me, and I’m thrilled when I think of my high school track coachwho was consistently disappointed because I didn’t run a 12 minute mile.
Thank-you for creating this program.
And, what should I do next to keep running, at an enjoyable pace and distance?
Posts: 976
