Advice which workouts/program(s)
- Thread starter Bracelet
- Start date
Fremen
Well-known member
Shaman
from
Italy
Posts: 3,341
from
Italy
Posts: 3,341
"“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone."
The easiest way to train with Darebee is to choose a program, because it's already a well-structured workout and you just have to follow its progression and that's it.
You can also not train every day and still follow a program, many do this.
Creating your own training program is more complicated because you have to choose the individual workouts and combine them to get the results you want.
Try taking a look at the Programs Filter.
If you have any other questions, feel free to ask, there is always someone to answer
You can also not train every day and still follow a program, many do this.
Creating your own training program is more complicated because you have to choose the individual workouts and combine them to get the results you want.
Try taking a look at the Programs Filter.
If you have any other questions, feel free to ask, there is always someone to answer