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SandroMoreira

Posts: 4

Bodyweight Military Training Program Help

I need help
I need training program based on military bodyweight workout...
Days on week Training Bodyweight and Rest...
Days on week training Cardio/Running
I need help on this...
😔
 
These are the two specific programs you find on Darebee :)
 
The 30-day programs are the simplest choice to have a well-structured and progressive training program that takes you to the desired training level, even if you don't train every day they are the best choice to avoid having to invent a workout from scratch, which requires skill and experience.
The Training Plans you are referring to are generic, then you have to choose the individual workouts with which to compose them.
The military collection is the closest thing to what you are looking for, otherwise you have to choose the individual workouts from the database.
 
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