Henry (thinman)
Well-known member
from
At the gym today I thought I give the one leg standing on the bosu ball like in the video clip above.
I did it both side in the tree pose which I do in the same style as the lady in yellow, far right in the photo. Did very well and could hold steady, left foot was better for time. The mirror in front of me was good for looking straight ahead into me eyes, do not look down. I challenged others at the 50+gym.
