Exercise around meals ?

graoumia

Well-known member
None from France
Posts: 200
"Doing Fighter codex / Epic Five"
Hello Bees

Thanks to Darebee guides, i am now stucking to move 5 to 10 minutes after each meal. But i recently read an advice about moving before a meal, and i am wondering if there is more explanations behind than just move it is good for you. Does anyone of you already test it? :standby:
 
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