[Patrickj]

Exercises for damaged knee replacement.

I had a knee replacement about 7 years ago, and 2 years later I seriously damaged it. The other day I was doing some squats and it feels like I've done more damage to the knee. What exercises do you recommend I do for my legs without putting too much strain on the knee replacement,

 

[TopNotch]

I recommend seeing a physiotherapist. If you have done any damage, you really need to know before you do specific exercise in that area. Also, your physio should be able to tell you the best exercises for your situation.

 

[PetiteSheWolf]

Ouch ouch ouch... Get thee to the physiotherapist or sports doctor ASAP. The knee is already quite a complex articulation and if you already have a replacement, it truely needs proper care.