TopNotch
Ranger
Motivation is temporary. Discipline is forever.
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TopNotch replied to the thread Goal + Action = Reality.First Thing Water Daily Crunch Day 28 Daily Gratitude Day 24 Wake up! Mobility 1-minute Meditation Day 15 50 Push-ups a Day Day 5 GE #2... -
Sat, Apr 26, 2025 AM- awake shortly after 6am (PDT) to the roar of fishing boat traffic on the lake. We went to bed late, after...
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Today has been a really nice day so far. DnD in the morning, a very good session, chilling with my partner in the afternoon and very...
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Exercise of the Day (tree pose hold) - in one go Day 14 of the Hug Challenge round 101 Day 27 of the Daily Crunch Challenge 4:00 minutes...
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Friday, April 25th, 2025 Walking to running, day #9 (Marvel Move, In Dreams, episode #4, 5 km) Mady Morrison, 15 minute leg stretch...
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TopNotch reacted to HellYeah's post in the thread 🎯 I’m trying to get better, because I haven’t been my best. 🎯 with
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27.04.2025 •••••••••••••••••••••••• {yoga} YwA – Breath D11 •••••••••••••••••••••••• ❌[🚶activity] 10k 🎯[🤸workout] yoga ❌[🛌 sleep] 🎯[🎸... -
TopNotch replied to the thread come on and enter! we have pizza.Don't play soccer
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Hi beesssss! How are you? theese days was: - Primal Strength day 18 and 19 at lvl 3 - 30 minute walk with my dog Yesterday I played...
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:thanks: @Mamatigerj Start of a new week:- Universal Warmup done, 30 Seconds Pacer Steps (EotD) done, Something I Can Actually Do...
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TopNotch reacted to PetiteSheWolf's post in the thread A mechanical heartbeat in the snowy forest with Like.
You're all so sweet... :hug::kittens: It means a lot to me, really, This Hive is a very special place. As some of you mentioned (special...
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Today I did day 5 of the wall push-ups challenge, and day 9 of the unbound program :)
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SUNDAY 27 APRIL 2025 Begin the day with a Hug Counting Blessings Morning Meditation Exercise of the Day (#701/598) Pelvic Floor &...
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BEFORE BREAKFAST 📌 First Thing Water Challenge 📌 Five Rites Workout - (instructional video) [10 min] 📌 Wu Qin Xi - (instructional...
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TopNotch replied to the thread No rest for the wicked.Congrats!
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No part 2 yesterday, because I thought I´d do a rest day, which is already coming around to bite me in the backside... That´s what I get...
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