First Strike day 10
In the description for the half circles it says "Roll the half-circles across the front only - ear toward one shoulder, chin sweeping down past the chest, ear toward the other shoulder - never grinding through the back of the neck". The pictures only show the head by one ear and then the other. The video seems to show the half circles "grinding through the back of the neck". Am I misinterpreting that instruction? Also the video doesn't seem to have the chin tucks to as far back as the picture and the description.