Dave Member from Ohio Posts: 5 "Brand new" Jan 8, 2024 #1 I’m on day 5 of the 30 day Foundation program. I did not do any workouts on Saturday and Sunday mostly due to running my teen athlete around to games and workouts. I don’t know if I should be guilty about skipping.
I’m on day 5 of the 30 day Foundation program. I did not do any workouts on Saturday and Sunday mostly due to running my teen athlete around to games and workouts. I don’t know if I should be guilty about skipping.
Fremen Well-known member Shaman from Italy Posts: 3,341 "“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone." Jan 8, 2024 #2 Life takes priority over training but you will feel less and less guilty as you train more regularly
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