Hard Reset question

[wisel]

I'm getting back to exercise and wanted to give a chance to the Hard Reset programs. The description for both of them has the following instruction:

On Day 1, for example, you should complete Hard Reset Cardio Day 1 in the morning and then Hard Reset Strength Day 1 in the evening.

Now, my question is about the meaning of should in this context. Should I do them on that order (Cardio first, Strength second)? Is there any benefits to it (or downsides of doing them the other way around)?

Thanks!

 

[Mamatigerj]

I believe that either order is fine, just make sure you separate them.

If you choose to complete the programs together, you should do one program in the morning and the other in the evening but not one workout right after the other.

 

[Shaarawi]

it said

On Day 1, for example, you should complete Hard Reset Cardio Day 1 in the morning and then Hard Reset Strength Day 1 in the evening.

that means you can start with any

 

[wisel]

Thanks guys! Both of them using the same example and the word should kinda confused me. Now I can start!